Anorexia

Anorexia is medically known as anorexia nervosa. It is eating disorder that mainly affects mainly girls or women. However, boys or men can also suffer from this disorder. It generally begins in the teenage years if it is not occurred due to any diseases. Anorexia can be simply defined as less appetite or sometimes disliking towards the food due to one or the other reason. It is quite difficult to figure out how common this disorder is, but studies show that up to 1% of schoolgirls and female university students have anorexia nervosa. If this occurs due to any other diseases, it can happen to any age group irrespective of the gender.

Some home remedies for anorexia are:

• Having about 2-3 fresh oranges a day is extremely beneficial. One can eat them once in a day as a breakfast. This is very useful diet for anorexia.
• You can prepare one simple recipe as home remedy for anorexia and best diet for anorexia- take 1 cup water and boil 2-3 cloves in it. Strain it and then add the juice of half lime to this and consume this twice a day, for 7 days.
• Apples are another variety of fruit that is very useful home remedy for anorexia. Apples help the digestion by stimulating the flow of pepsin, which is a protein-digesting enzyme present in the stomach.
• Another effective anorexia treatment is to take garlic also has a special property to stimulate the digestive system of the body and can improve appetite. For this, a soup made from garlic can be of great help to a person suffering from anorexia. For the procedure, three or four cloves of raw garlic are boiled in a cupful of water. It is the best anorexia cure because soup can be enhanced with the juice of half a lemon and taken two times a day.
• Another great home remedy for anorexia is the use of ginger, which is valuable in treating loss of appetite. About 5 gm of this spice is grounded and licked with a little rock-salt once a day for the treatment of anorexia.
• There are certain herbs that encourage eating or and are known to be appetite stimulants. These herbs include chamomile, marjoram, hawthorn, myrrh, gentian, wormwood, hops, sage, thyme, lavender, tarragon, yarrow, and centaury. These are very effective home remedies for anorexia.
• Horseradish is also a very good appetite stimulant and therefore can be good home remedies for anorexia treatment.
• Eating walnuts has many benefits and one of them is sharp memory for those who eat them. Make a point to eat about twenty grams of walnuts on a daily basis for having the sharp memory.
• To make your brain strong enough so that the emotional ups and downs don't have any effect on brain, eat lots of almonds. You can keep the almonds overnight soaked in water and next day morning eats them after removing their red coating. You can also make a paste of these almonds and mix butter and sandalwood in it. Use this mixture as an inhaler. This will make your brain cells very active.
• Early in the morning on an empty stomach take a mixture prepared by mixing fine paste of five black pepper and honey together.
• Early in the morning on an empty stomach take a mixture prepared by mixing fine paste of five black pepper and honey together.
• The herb sage is also effective in reducing the chances of getting Anorexia. If you will prepare a tea form the sage leaves and drink it on a daily basis, then your concentration will also improve. This is one of the very effective home remedies for Anorexia.
• Include lots of fruits in your diet, mainly fruits like oranges, grapes, figs, raisins, etc. These fruits will provide the tonic required for the brain to function well.
• You can prepare a tea from rosemary leaves and drink it twice in a day for improving your memory.
• Wash the basil leaves and eat them for getting good memory. You can eat basil leaves early in the morning and then again in the evening.
• Yoga and meditation are also very helpful ways with which you can make your mind more alert and make your memory sharp.
• Avoid drinking too much coffee, alcohol and soft drinks as they have adverse effect on health and your mind too. Avoid processed foods and as much as you can eat home cook food.