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DIET IN GOUT

Gout Diet - Gout is basically a problem of disturbed protein metabolism. The aim of treatment of gout should not only to control the level of uric acid in the blood but to correct the metabolism. Liver is the seat of all metabolism of proteins, carbohydrates, toxins, drugs, fats and whatever we eat. It needs rest and cleansing. Eating of too much of heavy diet, too much protein diet, alcohol and faulty life style and eating habits cause such imbalances in the metabolism and increased uric acid level. Therefore the aim of treatment of gout should not focus on how to lower uric acid but also how to correct the metabolism so that the uric acid never goes out of balance.
There are many natural remedies for gout and many herbal remedies for gout described in Ayurveda. They should also be taken regularly for about 3-4 months to clear the system of the accumulated uric acid crystals as well as correct the metabolism.

The recommended diet in gout should be followed strictly. The gout diet consists of balanced food containing more fibre rich fruits, vegetables, salads rather than proteins.

To keep the uric acid under control one should avoid all non-vegetarian diet including eggs. Some people say we are just taking chicken once in a week but we don't recommend even that. Consuming more and more salads will defintely bring down the increased uric acid levels. People want us to recommend them atleast chicken soup but we don't recommend even that. Why can't you stop a thing for a few months ? You have already consumed the non-vegetarian food since many years and now when you have a problem of high uric acid, why can't you control your desires or taste buds for a few months. Why can't you just create a balance and get rid of the problem ?
Drinking of Coconut water is recommended. It is a natural cleansing liquid. According to Ayurveda, the gout diet should consist of anti-pitta food or pitta pacifying foods. Pitta is the fire element in the universe. The opposite of fire is water. So a lot of water should be consumed.

Cherries play an important role in lowering uric acid naturally. So they can be consumed.

Avoid all protein shakes, protein bars, protein cereals, pulses. Sleep well in time and get up early in time. There is a logic behind it. Human body is designed in such a way that the pituitary gland in our brain releases many hormones only during the night when we are sleeping well. The hormones keep the stress levels under contorl. These hormones maintain the hormony of the body metabolism. Each and every organ is resting. The body automatically goes into a deep respiration mode. Did you ever thought why ? The body is taking more and more oxygen to repair the damanged cells, cleanse the system and burn the toxins. So when a person is in deep sleep, he is taking in more oxygen.

 

This does not mean that you should keep sleeping for whole day and night and not exercise. Everything is important. 7 to 8 hours of sleep is necessary for the body. The sleep time is also important. One should sleep between 10 PM or 10:30 maximum and get up at 5 or maximum 5:30 AM and then do some deep breathing exercises in the open called Pranayama. They also help maintain the body rhythm and cleanse the system.

Natural Remedies for Gout and Uric Acid

Although Gout remains a serious disease but with the help of herbal remedies, this cripping disorder can be handled very effectively. Gout is caused by the disturbed protein metabolism, that leads to breakdown of amino acids found in proteins into metabolic wastes like Uric acid. Uric acid becomes solidify in joints and forms the crystals, especially at toe joint. The deposited crystals give rise to pain and inflammation. The herbs for gout show their results within 10-15 days of their regular use and the improvement is remarkable. Gouty arthritis is a crippling problem leading to joint destruction, painful joints due to deposition of uric acid crystals in the joints, espcially at the toe joint of the foot.The concepts of Ayurveda are very unique in treating this dreadful disorder and many patients showed excellent improvement in their conditions after ayurvedic treatment. We are providing the latest as well as the most ancient authentic inormation on Gout and uric acid metabolism including the natural treatment options available for patients.There is a unique herbal remedy which was recommended in ancient ayurvedic texts during 1100 AD. This extraordinary useful herbal remedy for gout is called "Navkarshik Churna". We have also included herbal home remedies for gout at our site.

CHECK HERE HERBAL REMEDIES FOR GOUT

Herbal Remedies for Gout- Anti -Gout Pack - Herbal Supplements for Gout

 

ANTI - GOUT PACK - NATURAL REMEDIES FOR GOUT

Product Description Original Price USD DISCOUNT Order Now

Kishore Guggul 2 Bottle

$22.95

Total 138.70 $

20% OFF &

FREE SHIPPING

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You Pay Just $ 109.95
Navkarshik Churna 1 Pack (200 Grams)
$23.95
Punarnava Mandur - 2 Bottles
$22.95
Gorakhmundi Powder - 100 gm Powder
$22.95

Our products are 100 % natural, purely herbal, without any chemicals or synthetic preservatives. The natural treatment for gout gives results within 5-7 days and helps a lot in Gout.

Dosage-

Gorakhmundi Powder- 3-6 grams ( 1 teaspoonful ) per day, after meals, with water

Punarnava Mandur - 2 tablets twice daily

Kishore Guggul - 2 tablets twice daily

Navkarshik Churna - 1 teaspoonful twice daily, after meals, with plain water.

WHAT YOU WILL GET IN ANTI- GOUT PACK

Kishore Guggul Tablets, Kishore Guggul

Kishore Guggul Tablets

2 Bottles @ discounted price

US $ 22.95

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Effective Natural remedy for Gout, 2 tablets twice daily bring a lot of relief in pain from gout and also reduces uric acid naturally. The results are visible in chronic and acute gout within 5-7 days.

Navkarshik Churna, Navkarshik, herbal remediesPRICE US $ 23.95

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Navkarshik Churna - a classical combination of various herbs for Gout, useful in reducing pain and inflammation and uric acid. A very effective natural gout treatment

 

Punarnava Mandur, Punarnava, planet ayurveda

 

Punarnava Mandur -

PRICE US $ 22.95

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Gorakhmundi Herbal Powder ( 100 grams) - This herb is very useful in high uric acid. It's very effective herbal treatment for gout without any side effects. It cleanses the blood and relieves pain in gout. It's very effective with other herbal remedies of gout described above. So preferred to be given in combination. 1 teaspoonful once or twice is sufficient.

 

 

THE BEST NATURAL REMEDIES FOR GOUT !!

For Pain due to Gout- Joint aid capsules are another herbal remedy for gout which, can be used with other natural remedies for gout like Navkarshik Churna, Kishore Guggul, Punarnava mandur and gorakhmundi churna. The herbs in anti-gout pack act mostly as cleansing herbs, whereas joint aid plus works like a pain killer for instant relief without causing any side effects

An article on Herbal Remedies for Gout by Dr. Vikram Chauhan – MD(Ayurveda) 

Gouty Arthritis is one of the leading cause of disability for many. It affects mainly middle aged women, who complain generally of early morning stiffness, pain and swelling in their smaller joints of fingers and writs joints. The stiffness can sometimes felt in the whole body and goes away slowly as the sun goes up later in the afternoon. These kind of symptoms are seen in very mild and initial stages of rheumatism. Later on the pain and swelling becomes persistant and starts to cripple the smaller as well as bigger joints.The joints gets eroded and there is significant destruction of the joints in serious cases. Sometimes the problem can arise acutely involving all the joints simultaenously particularly in young patients. This is called juvenile Gouty arthritis.

Causes of Gout

Gouty arthritis most common type of arthritis caused by disturbed protein metabolism. Excessive accumulation of acidic metabolites like uric acid causes painful joint condition known as gout. Excessive consumption of protein rich diet is prohibited to get rid of this problem. Diet such as cheese, non-veg, pulses and cereals must be avoided to stop the production of uric acid.

Pain in Gout

Sometimes there is excruciating pain at toe joint and that needs to be tackled quickly. There are very effective herbs for painful joint which work insantly. The herbs are very common like Dry Ginger, Turmeric (curcumin), Ashwagandha, Sallaki (Boswellia), Guggul, and Giloy (Tinospora). The extracts of these herbs are more effective in reducing the pain and inflammation of all types of arthritis and joint pains.

Herbs for Gout and high Uric Acid

There are many herbs which are described in Ayurveda for arthritis. These herbs are useful in all types of arthritis like osteoarthritis, Gouty arthritis and other forms of inflammatory joint conditions. Some of them reduce the pain, some reduce inflammation while herbs like Giloy (Tinospora and Ashwagandha ) are helpful in autoimmune disorders as well.

Nirgundi (Vitex negundo): Vitex negundo is described in Ayurveda as one of the most potent natural anti-arthritic herbs. It is very effective in controlling pain and inflammation particularly in arthritis and sciatica patients.

Shallaki (Boswellia serrata): Boswellia serrata is a very popular natural anti-inflammatory herb used by Ayurveda physicians all over the world. It is commonly known in India as ‘Salai Guggul'. The resin obtained from the tree is purified and then used for pain and inflammation.It relieves arthritis pain naturally without causing any side effects.

Guggul (Commiphora mukul): Commiphora mukul is a known anti-inflammatory agent used by Ayurveda physicians worldwide. The analgesic and anti-inflammatory action is almost immediate. Guggul is also used in weight loss formulas and is effective in reducing weight, thus helping osteoarthritis patients directly and indirectly. It also reduces blood cholesterol levels.

Sonth (Zingiber officinale): It is commonly known as dry ginger. Dry Ginger is another useful anti-inflammatory herb. It also improves appetite and good for digestive and respiratory system. Dry ginger remarkably reduce markers of inflammation in the blood and is a very potent analgesic.

Giloy (Tinospora cordifolia): Tinospora is considered as one of the leading immuno-modulator. In Ayurveda, this herb is known as “Amrita”. Amrit literally means “elixir for long life span”. Recent studies explains it is useful in auto-immune disorders especially Gouty arthritis and gout.

Ashwagandha (Withania somnifera): Ashwagandha is popularly known as Indian ginseng in the west. It has known anti-inflammatory, anti-cancer and anti-stress activities. The plant steroids exert anti-inflammatory action where as another active ingredient of this herb root is Withaferin, Which act as a potent stress buster.

Joint Aid Plus, planet ayurveda

Joint Aid Plus - Herbal remedy for all types of Arthritis, pain and inflammation

Joint Aid Plus is a blend of unique herbs described in Ayurveda as best anti-inflammatory herbs. These rare herbs are nature's answer to moderate to severe forms of inflammation, swelling and pain. Joint Aid Plus contains extracts of Nirgundi, Shallaki, Guggul, Ginger, Giloy and Ashwagandha. These herbs act together in a synergistic manner and control acute and chronic inflammatory reactions.

Herbs in Joint Aid Plus: Joint Aid Plus is purely a herbal formulation without any chemicals added into it. The ingredients are frequently used in Ayurvedic system of medicine since 5,000 B.C. without any side effects.It can be used with other natural remedies for gout like Navkarshik Churna, Kishore Guggul, Punarnava mandur and gorakhmundi churna. The herbs in anti-gout pack act mostly as cleansing herbs, whereas joint aid plus works like a pain killer for instant relief without causing any side effects.

Price: $ 22.95    |  Quantity : 60 Veg Caps   |   Buy Now!    |   Larger View

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2 Bottles

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5 Bottles

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Ingredients in Joint Aid Plus

(Capsules Joint Aid Plus contains pure herbs for Arthritis, explained above)

S. No. Herb Used Latin Name Quantity
1. Nirgundi Vitex negundo 100 mg
2 Shallaki Boswellia serrata 150 mg
3. Guggul Commiphora mukul 150 mg
4. Sonth Zingiber officinale 50 mg
5. Ashwagandha Withania somnifera 50 mg

Other Herbal remedies for Gout and Arthritis

There are so many other useful herbal remedies for arthritis which give excellent results in joint pains and inflammation. Various herbal remedies are used in various forms of arthritis.

Herbal remedies for Osteoarthritis, Gouty arthritis, Ankylosing spondylitis, Psoriatic arthritis, Cervical spondylitis, Sacroileitis, Paget's disease and other painful joint conditions- All products listed below should be used together for better results in pain and inflammation of joints. Anti-Gout pack is best for all types of arthritis, joint pain, swelling and high uric acid.

Commiphora mukul or guggul is a very unique and powerful anti-inflammatory herb and is very effective in all types of arthritis. Some of the tablets containing this herb are mentioned below. These herbal tablets are purely classical herbal remedies for arthritis and are used in Ayurveda since ages.

1. Tablets Kaishore Guggul - These are pure herbal tablets and are can be used along with Joint Aid Plus in cases of severe acute and chronic pain in osteoarthritis. Kishore Guggul must be used with Navkarshik Churna -herbal supplement for gout in cases of high uric acid and Gout, along with Joint Aid Plus. These can be used for long term herbal remedy for Gout. Psoriatic arthritis also responds very well to this combination of these 3 herbal formulations.

2. Punarnava Mandoor- These herbal tablets contain Boerrhavia diffusa which reduces the inflammation remarkably. It removes excess body fluid and toxins including uric acid through kidneys. It strengthens immune system and detoxifies the entire system. It also cleanses the body of uric acid, therefor reducing the high uric acid levels in few days.

 

GET GOUT OUT OF THE WAY - This article was published in Singapore's leading health daily- TODAY in April 2007

Gout is a disease of the joints, characterised by sudden attacks of severe joint inflammation, in which they become swollen, red and very painful. The cause does not lie in the joints, but in the blood. It is due to a raised blood level of a substance called uric acid. .
Uric acid is a natural substance that results from the breakdown of food. This waste product is excreted in the urine. Certain conditions can arise that may lead to the accumulation of uric acid in the body. As the level rises, uric acid finds its way into joints and crystallises there. The crystalline form of uric acid can trigger gout attacks. Uric acid can also accumulate in other parts of the body such as the earlobes, elbows or ankles.

Homeopathy

Homeopathy focuses on finding the cause of the inner imbalance in the body that predisposes certain individuals to be more susceptible to developing gout, said Dr Lilly Leong, a homeopath with Back II Life Chiropractic and Homeopathic Clinic.
.
Homeopaths need to find out why the body has difficulty in getting rid of uric acid. Thus, a constitutional approach in prescribing a homeopathic remedy is strongly recommended. However, there are a few remedies that can help with alleviating symptoms of gout, such as aconite for any sudden onset of pain with anxiety, belladonna when the joint is very hot with intensive throbbing pain, colchicum for gout in the big toe or heel and ledum for extremely swollen joints with mottled, purplish skin tone. Alternating application of hot (three minutes) and cold (30 seconds) compresses helps to ease the pain. A change of diet is a must to keep gout at bay. Decrease your meat intake and avoid all forms of alcohol especially beer. Increase water intake as this helps with "flushing out" excess uric acid.

Ayurveda and Gout

A variety of herbs are used in Ayurveda to alleviate gout, said Dr Vikram Chauhan. These are often applied externally or ingested. .
Some of these herbs include the nirgundi, prasarini, aloe juice, guggul and the Indian ginseng (ashwagandha). Healing gout includes decreasing the production of uric acid and increasing its excretion in the urine.A vegetarian diet is recommended. Celery seed, for instance, helps to dissolve urates, while dandelion leaves helps to eliminate them in the urine.

A dose of 30 to 40 ml of a tincture of celery seed and 30 to 40 ml of dandelion leaf extract can be taken weekly, and divided into doses to be taken three times daily. A herbal tea of the following herbal combination called navkarshik churna can be taken three times a day. The combination includes triphala which removes toxins from the body, and neem, katuki and manjistha — all of which help to purify the blood and correct the metabolism of pitta and heat regulation in our body..
These herbs act together and are effective in swollen, painful joints.

Modern medicine and gout

A gout attack often starts explosively, said Dr Leong Khai Pang, a senior consultant with the rheumatology, allergy and immunology department at Tan Tock Seng Hospital. Some patients may experience tingling at the site just before an attack. Even though any joint can be affected, the base of the big toe is involved most of the time. Usually, a single joint is involved in an attack. The pain can be so severe that the patient cannot use the limb. Even a light touch (such as the weight of a blanket) can provoke unbearable pain. The whole attack can last up to a week or more. Some patients develop fever or malaise during an attack as well. The attacks can recur on an irregular basis. People who develop gout are usually males above 30 years old and females above 60 years. Those who are obese or suffer from kidney disease may also develop gout. Gout is due to the build-up of uric acid in the body. The reasons for excessive production of uric acid include genetics, overindulgence in certain foods (such as innards, broccoli or tuna), and the use of certain medications. There is no simple way to prevent a person from developing gout because it is a result of genetics, lifestyle (food, alcohol intake, activity, water intake) and medication use. However, it must be treated once it develops. Improvement in one's lifestyle is then mandatory. These changes are meant to reduce the level of uric acid in the blood. These include avoiding alcohol, drinking enough water, reducing obesity and avoiding foods that are high in purine (which is converted to uric acid in our bodies).
If lifestyle modification is not enough, drugs to reduce the level of uric acid have to be prescribed Occasionally, joints that have been severely damaged by gout need to be replaced with an artificial one, if available. Only a few types of joints can be replaced, for example, the knee. .

This article is for your general knowledge only. You should seek medical advice or treatment for any condition.

 

ANTI - GOUT PACK - HERBAL REMEDIES FOR GOUT

Product Description Original Price USD DISCOUNT Order Now

Kishore Guggul 2 Bottle

$22.95

Total 138.70 $

20% OFF &

FREE SHIPPING

Buy Now

You Pay Just $ 109.95
Navkarshik Churna 1 Pack (200 Grams)
$23.95
Punarnava Mandur - 2 Bottles
$22.95
Gorakhmundi Powder - 100 gm Powder
$22.95

Our products are 100 % natural, purely herbal, without any chemicals or synthetic preservatives. The natural treatment for gout gives results within 5-7 days and helps a lot in Gout.

Dosage-

Gorakhmundi Powder- 3-6 grams ( 1 teaspoonful ) per day, after meals, with water

Punarnava Mandur - 2 tablets twice daily

Kishore Guggul - 2 tablets twice daily

Navkarshik Churna - 1 teaspoonful twice daily, after meals, with plain water.

WHAT ALL YOU WILL GET IN-

ANTI- GOUT PACK - THE BEST GOUT HERBAL REMEDIES

(OUR REGULAR CUSTOMERS PREFER THIS PACK BUT YOU CAN ALSO TRY INDIVIDUAL PRODUCTS)

Kishore Guggul Tablets, Kishore Guggul, Natural Weight Loss, Obesity Remedies

Kishore Guggul Tablets

2 Bottles @ discounted price

US $ 22.95

Buy Now

Effective herbal remedy for Gout, 2 tablets twice daily bring a lot of relief in pain from gout and also reduces uric acid naturally. The results are visible in chronic and acute gout within 5-7 days.

Navkarshik Churna, Navkarshik, planet ayurvedaPRICE US $ 23.95

Buy Now!

Navkarshik Churna - a classical combination of various herbs for Gout, useful in reducing pain and inflammation and uric acid. A very effective natural gout treatment

 

Punarnava Mandur, Punarnava, planet ayurveda

 

Punarnava Mandur -

PRICE US $ 22.95

Buy Now!

Gorakhmundi Herbal Powder ( 100 grams) - This herb is very useful in high uric acid. It's very effective herbal treatment for gout without any side effects. It cleanses the blood and relieves pain in gout. It's very effective with other herbal remedies of gout described above. So preferred to be given in combination. 1 teaspoonful once or twice is sufficient.

 

 

HERBAL SUPPLEMENTS FOR GOUT NAVKARSHIK CHURNA FOR GOUT
HOME REMEDIES FOR GOUT Article on Gout - By Dr. Vikram

 

 

   
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Natural Gout Treatment in Ayurveda

Ayurveda - God's Manual for healing

Ayurveda - God's Manual for healingThis small book is an introduction to Ayurveda, written by Dr. Vikram Chauhan - MD (Ayurveda) This is useful for students, general public and people interested in natural remedies, yoga and herbs.

$ 30.95 by EMS Buy Now
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