Anti Aging

Premature ageing has become a major issue these days. A lot of people have fallen victims to this serious concern. Apart from health and internal body structure, looks and appearances of the individuals are also greatly affected. Especially in this beauty focused world, premature ageing is really a nightmare. Fine lines, age spots, wrinkles all along the face are some of the important characteristics of premature ageing.

Major Causes of Premature Ageing

  • Addiction to intoxicated items like drugs, alcohol, tobacco and many others
  • Lack of sleep
  • Exposure to UV radiation

Signs and symptoms of Premature Ageing

  • Hair graying
  • Hair fall or baldness
  • Fine lines
  • Wrinkles
  • Dull complexion

Home Remedies of Premature Ageing

1. Honey

  • Honey helps to keep your body hydrated by retaining the moisture.
  • It also moisturizes the skin parts and prevents the formation of acne.
  • Apply a fine layer of it over the skin of face every day for half an hour.
  • Wash and clean with soft cloth.

2. Egg White Mask

  • Egg helps to hide the lines under the eyes, removes wrinkles and restores the elasticity of the skin to a huge extent.
  • It keeps the skin tight and makes you look young and beautiful.
  • Take white/transparent part of egg in a bowl.
  • Apply all over the face fingers gently. At least for 20-30 mins.
  • You can practice this remedy on hair also, which will work as a conditioner.
  • Wash and clean with soft cloth.

3. Potatoes

  • Potatoes help to remove pigmentation, dark spots, blemishes, sun burns and marks effectively from the skin.
  • It also helps to treat the fine lines and wrinkles.
  • Peel and cut the potato in slices.
  • Apply over the face for few minutes.
  • Wash and clean with soft cloth.

4. Coconut Oil

  • Coconut oil tightens the sagging skin and removes wrinkles and fine lines effectively from the facial skin.
  • It is one of the best natural products for anti-ageing.
  • Apply coconut oil every night on the facial skin, on scalp gently.
  • Wash in the morning with lukewarm water.
  • Practice this home remedy at least twice a week.

Tips

  • It is always recommended to have a diet full of antioxidants.
  • Apply sunscreen to prevent the exposure to the harmful ultraviolet radiation.
  • Limit the consumption of processed food and sugar.
  • Always keep your body hydrated.
  • Keep away from drugs, tobacco and any other intoxicated items.
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