Beautiful Nails

Nails are made up of a protein called keratin. Discoloration is often observed in the nails due to a lot of factors, which include lack of protein in the body, fungal infections, illness, brittle nails, nails with ridges and many more. We unintentionally often cause damage to the nails by biting off the cuticles or while washing off the utensils and clothes with hard detergents or many other circumstances. It becomes absolutely important to take care of the nails from the daily situations in order to maintain their beauty and shine.

Some of the essential home remedies for beautiful & Shiny Nails

1. Olive Oil

Olive oil has wonderful moisturizing action because it contains linoleic acid. It keeps the nails hydrated and prevent them from getting dried. Adding some drops of olive oil in warm water and soaking the nails in the mixture is a wonderful way to have beautiful, shiny nails.

2. Lemon

Lemon juice has bleaching property, which helps to remove the stains and make the nails beautiful. Lemon manicure is often recommended for this. 1-2 tsp of lemon juice is used to soak the nails. A mixture in prepared with vinegar and warm water. Then the nails are brushed with the mixture for a couple of minutes. You are bound to get amazing results.

3. Butter

Butter is a smooth substance, which imparts moisturizing impact to the nails. It also provides a many number of nutrients like calcium, magnesium, potassium, iron, zinc, vitamin A, vitamin B, vitamin C and vitamin E. Application of butter on the nails helps to make the nails look shiny, glossy and beautiful.

4. Coconut Oil

Coconut oil contains lauric acid, healthy fats, caprylic acid and Vitamin E. All these nutrients aid in strengthening the cuticles of the nails, moisturizing the nails preventing the formation of the hangnails and getting rid of cuticle infections and other fungal diseases.

5. Starflower Oil

This oil is extracted from the seeds of the Borage herb. They have anti-inflammatory properties and contain a lot of gamma linoleic acid (GMA). It also contain omega 3, salicylic acid, mucilage, resin, tannin, calcium, potassium nitrate, magnesium and many other essential nutrients. These prevent the nails from getting cracked and make them beautiful and healthy.

6. Avocados

Avocados contain anti-oxidating properties. It possesses phytonutrients, vitamin A, B, D and E, potassium and essential minerals, which make the nails healthy and shiny. It is recommended to include avocados in your meal daily and enjoy beautiful nails.

7. Yogurt

It possesses a lot of minerals like iron, calcium, zinc, vitamins A, C, D, E, K and proteins. It has anti-microbial properties, which help to protect the nails from bacterial and fungal infections. Also, it contains hydrochloric acid, which is one of the important nutrients for maintaining shiny nails.

Tips

  • Eat balanced diet
  • Exercise regularly
  • Practice yoga and meditation
Share with your friends: