Stomach ache

Stomach ache is also known as abdominal pain or Abdominal cramps. The causes of the stomach ache can be many. It may be due to the irritable bowel syndrome, indigestion, gastritis, hernia, stomach ulcers, appendicitis, urinary tract infection, gall bladder stones and many more. The stomach leads to tremendous discomfort and pain.

If the stomach ache persists for more than a few days, it is essential to visit a doctor. However, most of the cases, this condition can be treated with useful home remedies.

HOME REMEDIES for Stomach ache

1. CHAMOMILE TEA

Chamomile tea is an herbal tea, which helps to ease the pain in the stomach. The herb has anti-inflammatory characteristic, which smoothens the muscular contractions of the digestive tracts. When the muscles relax, the food gets pushed up through the system easily easing out the pain.

2. RICE WATER

Rice water acts as the demulcent. It provides relief from the inflammation. It forms a barrier over the membrane, thereby imparting a soothing impact to the painful condition.

3. WARM LEMON WATER

If the stomach ache is due to indigestion, warm lemon water is highly effective. The increased level of acidity will stimulate the hydrochloric acid production. This will help to metabolise the food particles helping to smoothen the process of digestion. The system gets flushed out of the toxins and thus, runs at a smoother pace.

4. GINGER TEA

Ginger possesses shogaols and gingerols. These chemicals relax the muscles of the intestinal tract. This provides relief from the stomach cramps and aches. It also provides relief from nausea and other digestion related complications.

5. FENNEL SEEDS

Fennel seeds have anethole. This stimulates the secretion of the various digestive juices. This reduces inflammation and the pain. This provides tremendous relief from stomach inflammation and gastritis as well and relieves the discomforts easily.

6. BAKING SODA

Baking soda decreases the excess hydrochloric acid present in the stomach. This helps to maintain the pH level providing a neutralizing impact on the acid. This provides tremendous relief from the condition of stomach ache.

Thus, these are some of the home remedies for stomach ache. Besides, it is mandatory to maintain proper hygiene to get rid of the painful symptoms of this condition.

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