This diet, if strictly followed can work wonders for a cancer patient. It is a balanced diet that is enough to fuel the human body for proper functioning. There are different foods under all the three categories. If you eat the foods in PLATE A, you won't need the other plates. Even if you do, your tendency to eat the foods in PLATE B will go down by 75%. PLATE C has a list of foods which are not good for cancer.

PLATE A (THE RESCUER) - 100% FOLLOW

LEAVES & GRASS

Radish leaves, Mint leaves, Coriander leaves, Spinach leaves, Rocket leaves, Lettuce, Kale, Lemon grass, Wheat grass and Spirulina.

STEAMED VEGETABLES

Potatoes, Cabbage, Bottle gourd, Pumpkin, Round Gourd, Bitter Melon, Peas, Beans, Broccoli and Cauliflower.

JUICES

Green Juice

  • Coriander (Dhaniya) leaves - few
  • Mint (Pudina) leaves - 4-5
  • Spinach (Palak) leaves - 2
  • Basil (Tulsi) leaves - 2
  • Wheat grass (Gehun Ke Jware)
  • Cap. Spirulina / Moringa / Green essentials - 1, each - can be added for better results.

20 ml or 2 teaspoon, twice daily can be taken.

Red Juice

  • Carrot
  • Beetroot
  • Amla
  • Apple
  • Pomegranate
  • For taste, black grapes can be added.

200 ml, two to three times can be taken.

HERBAL TEAS

  • Boil 1 teaspoon each of Saunf (Fennel), Jeera (Cumin), Dhaniya (Coriander) and Ajwain (Carom seeds) in 4 cups of water till it's reduced to 2 cups. This herbal concoction can be taken twice a day.
  • Green tea can be consumed, too.

NUTS

(TO BE SOAKED OVERNIGHT OR AT LEAST FOR 8 HOURS)

5 to 7 almonds, 2 walnuts and 2 figs.

FRUITS

Apples, Jamun, Pears, Papaya, Melons and Pomegranate.

SALADS

Carrots, Cucumber, Radish and Beetroot.

BEVERAGES

Water, Coconut water and Pumpkin juice.

SPROUTS

Green lentils, Bengal grams, Bean sprouts, Chick peas and Fenugreek.

PLATE B (THE OXYMORONIC) - 50% FOLLOW

  • A bowl of boiled rice preferably brown rice.
  • 1 chapatti (missi roti, raw fenugreek leaves can also be mixed in the dough).
  • Milk is a boon for some and bane for others. Vata and Pitta prakriti people with fast metabolism can consume milk without any ill effects, but in cases of cancers usually milk & milk products are not recommended, so do not consume milk & milk products whereas people with kaphaj prakriti and low metabolism should avoid milk and milk products totally as it causes obstruction in the channels.
  • In case of Autoimmune disorders, milk and milk products should be strictly avoided but if the patients wants to, he can consume Red or white wine as it helps in dissolving toxins and promotes a faster metabolic rate.
  • Citrus fruits, can be given to some cancer patients especially with kapha blockage and tumors. Not recommended in vata and pitta cancers.

PLATE C (THE DAMAGER) - STRICTLY AVOID

Milk & milk products, Packaged foods, Refined sugars, Processed foods, Biscuits, Confectionary items, Oats, Corn flakes, Aerated drinks, Dry nuts like cashew nuts and pistachio, French fries, Non veg and Other junk foods.

Note: Foods made in factory must be avoided. Forest grown and earth (field) grown foods should be taken.

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