VALERIANA-Herbal Remedy for Insomnia

Botanical : Valeriana officinalis

Family : N.O. Valerianaceae

Other Name : Phu (Galen). All-Heal. Great Wild Valerian. Amantilla. Setwall

Uses

• Headache
• Migraine
• Sore
• Muscles pain
• Insomnia
• Depressions
• Nervous disorders
• Gout
• Arthritis
• Sciatica
• Epilepsy
• Bed wetting
• Diarrhea
• Respiratory disorders
• Enzymes
• Gastrointestinal pain

How to use in different diseases

• An oil is useful for cholera
• Valeriana juice is beneficial for insomnia, depression, madness and other nervous conditons
• The whole plant is helpful in cough, asthma and other bronchitis conditions
• It acts as an anodyne that relieves pain , vertigo and weakness
• It has known to strengthen the heart and may sometimes reduce high blood pressure
• It is very useul for muscles pain and menstrual conditions

Parts used

Whole plant

Dose

Oil – Twice daily

Juice-5to 10ml

Preparations

Oil,Juice