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DYSPEPSIA

Dyspepsia, also known as Indigestion, is a functional disease that results due to abnormal function of gastrointestinal organs mainly stomach and first part of small intestine. Sometimes it is called as "functional dyspepsia". It is one of the common ailments of intestines. It is a chronic disease which usually lasts for years.

Dyspepsia in Ayurveda

Ayurveda is one of an oldest healthcare system that maintains three doshas (Vata, Pitta and Kapha dosha) of the body in order to support overall health of the body in a natural way.

Dyspepsia is known as "Ajeerna" in Ayurveda. The main cause of this health condition is Agnimandya (weakened digestive fire).

According to Ayurveda, Ajeerna is of different types which are explained below:

1. Amajeerna

It occurs due to imbalance in Kapha dosha. Accumulation of too much Kapha in the stomach leads to unhealthy stomach. Too much Kapha in the stomach dilutes the digestive acids and results in improper digestion.

2. Vidagdhajeerna

It occurs due to imbalance in Pitta dosha of the body. This type of Ajeerna occurs when there is more digestive acid production which in turn leads to improper digestion. Acid flux is also a result of this condition.

3. Vishtabdhajeerna

It occurs due to aggravation of Vata dosha. It happens when there is shortage of digestive juices and sometimes due to this, food remains undigested. This may even results in pain.

4. Rasseshajeerna

This type of Ajeerna occurs when the food gets digested and undigested matter remains in the digestive juice and hence leads to heaviness.

What are the symptoms of Dyspepsia?

The symptoms of dyspepsia are listed below:

  • Pain in abdomen or discomfort
  • Heartburn, loss of appetite, and burping.
  • Bloating and nausea
  • Burping up food or liquid
  • Feeling uncomfortable after eating.

What are the common causes of dyspepsia?

The common causes of dyspepsia are listed below:

  • Stomach ulcer or duodenal ulcer.
  • Inability to digest dairy products.
  • Burped up stomach juices caused by GERD
  • Disorders that affect movement of food through intestines.
  • Consumption of alcohol.
  • Cancer in stomach.
  • Depression.
  • Some medicines may even cause dyspepsia.

Dyspepsia in pregnancy

Approx. 80 percent of pregnant women suffer from indigestion. This is mainly due to high levels of female hormones such as progesterone and estrogen. The symptoms of indigestion are usually experienced late in the first trimester of pregnancy and may continue throughout remaining months.

How can symptoms of dyspepsia be controlled?

We can control the symptoms of dyspepsia by the following ways:

  • Maintain healthy eating habits.
  • Avoid smoking or alcohol drinking.
  • Avoid spicy foods. Avoid wearing tight clothes around middle.
  • Avoid taking two or three large meals, instead take several small meals.

Are natural supplements good for healthy digestive system?

Yes, natural supplements are good to maintain healthy digestive system. Dietary supplements help maintain healthy diet. In the markets, there are so many dietary supplements available but choose the one which contains natural ingredients in it and which are free from chemicals and side effects. Planet Ayurveda also provides dietary supplements for healthy digestive system which are explained below.

Planet Ayurveda's natural supplements for healthy digestive system

Planet Ayurveda provides three natural supplements for healthy digestive system and they are " Digestion support Capsules", "Liver detox Capsules" and "Heart burn Capsules".

1. Digestion Support

Digestion support capsules of Planet Ayurveda contain the standardized extracts of Amla (Emblica officinalis), Haritaki (Terminalia chebula), Bahera (Terminalia bellerica), Sounf (Foeniculum vulgare), Dhania (Coriander sativum), Pippali (Piper longum) and Jeerak (Cyminum cuminum) in it.

Pack size - Each bottle contains 60 capsules in it.

Dosage - 1-2 capsules two times a day with plain water.

2. Liver Detox Capsules

The liver detox capsules of Planet Ayurveda contain the pure extracts of Kutki (Picrorrhiza kurrao), Punarnava (Boerrhavia diffusa), Kalmegh (Andrographis paniculata), Makoy (Solanum indicum), Kaasni (Chicorium intybus), Biranjasipha (Achillea millefolium), Jhavuka (Tamarix galluca), Himsra (Capparis spinosa) and Haritaki (Terminalia chebula) in it.

Pack size - Each bottle contains 60 capsules in it.

Dosage - 1-2 capsules two times a day with plain water.

3. Heart burn Capsules

The heart burn capsules of Planet Ayurveda contain the pure standardized extracts of 6 ingredients in it. They are Parval pishti (Coral), Akik pishti (Agate), Jawar mohra pishti (Coral), Kamadhudha ras (Coral), Mukta pishti (Pearl) and Giloy (Tinosporia cordifolia).

Pack size - Each bottle contains 60 capsules in it.

Dosage - 1-2 capsules two times a day with plain water.

All of these products are free from chemicals, preservatives, artificial colors and artificial flavors. These capsules are 100 percent pure vegetarian and are safe to use.

Where to Buy these Natural Supplements?

To buy these Natural Supplements, please visit store.planetayurveda.com/products.html

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