Ayurvedic Regimen to be Followed by Females in Menses Ayurveda disquisitions has allocated some chapters which mainly focus on woman health and its maintenance. Women are the individuals that most commonly suffer from dosha vitiation and hence the obvious effects are generally seen on their menstrual cycle which is called as raja darshan in Ayurveda. This raja darshan duration or commonly understood as period days has to be maintained following a proper regimen. The regimen is termed as rajaswala paricharya