Diet Chart For Ovarian Cysts And Fibroids An Ovarian cyst can be defined simply as a small sac filled with fluid that forms within the ovaries of a woman. Ovarian cysts can be quite painful and cause unpleasant sensations. However, ovarian cysts can become malignant or cancerous in certain cases but most of them are benign. They can cause pain, and heavy menstrual bleeding and may result in infertility. AVOID ALLOWED TO TAKE DAIRY PRODUCTS DAIRY PRODUCTS All Milk and