weight loss Archives - Planet Ayurveda

Obesity (Overweight)- Ayurvedic Approach To Manage Sthaulya

October 17, 2023October 17, 2023 Dr. Meenakshi Chauhan

Obesity (Overweight)- Ayurvedic Approach To Manage Sthaulya Abstract A disorder involves the accumulation of excessive fat in the skin that increases health-related problems such as heart disease, hypertension, and diabetes. When the person’s BMI (body mass index) is equal to or more than 25 then it is considered overweight and when it is 30 it is considered obese. From 1975 to 2016 prevalence of overweight in children and adolescents increased from 4% to 18%. Introduction Due to changes in lifestyle

Top 15 Weight Loss Myths

July 29, 2022 Dr. Meenakshi Chauhan

Top 15 Weight Loss Myths Abstract Obesity is one of the most complex health concerns nowadays and has become a big cosmetic concern among people more than a medical concern. Everybody wants to be fit but they face difficulty in losing weight as they are surrounded by certain weight loss myths. In today’s article we are going to discuss these weight loss myths and also don’t worry we are here with myth busters and actual facts related to these myths.

Is Ulcerative Colitis Curable in Ayurveda?

February 3, 2022March 4, 2022 Dr. Vikram Chauhan

Is Ulcerative Colitis Curable in Ayurveda Imagine 5000 years ago, A patient coming to an ancient vaidya, who lives on the verge of a village in adjoining deep forest. The patient asks him in agony Oh Lord ! Is there any cure of his problem of bloody diarrhea, weakness, mucus in stool, weight loss, pain and cramps in abdomen. The patient is scared and looking for a permanent solution to his problem. He doesn’t know it will be called Ulcerative

Being Overweight : A Concern For Many

June 16, 2021June 19, 2021 Dr. Meenakshi Chauhan

Being Overweight : A Concern For Many Has your bulk ever been responsible for your feeling of dissatisfaction and uneasiness in your own skin? Do you ever find it damaging to your self- esteem when you look at yourself in the mirror? The sight of a weighing scale instils fear upon you? Do you find yourself in situations where you can’t relish your favourite food or take pleasure in a piece of cake or pass on that treasured pair of

Benefits of Keto Diet in Diabetes & Other Health Problems

April 3, 2021 Dr. Meenakshi Chauhan

Benefits of Keto Diet in Diabetes & Other Health Problems “Keto diet is just like marriage if you cheat it won’t work” this is a very famous phrase that is associated with ketogenic diet. Keto diet or ketogenic diet is described as a low carbohydrate, rich in fat diet that offers several health benefits. Studies have proven that following a typical type of keto diet is very useful in losing weight, controlling diabetes type 2, managing cancer, epilepsy and even

Diet Quality and Gut Microbiome

July 23, 2019July 23, 2019 Dr. Meenakshi Chauhan

Diet Quality and Gut Microbiome Introduction The Microbiome of your gut is a very essential part of your health and can be responsible for your health or disease. With the numerous researches the fact has strongly come forward that your gut microbiome is a very crucial part of your health and you must take care of it. It helps the body in regulating metabolism, immune responses, prevent the invasion of pathogens and maintains the integrity of mucus membranes. This relation

Obesity / Weight Loss

May 6, 2019November 18, 2021 Dr. Meenakshi Chauhan

Natural Treatment for Obesity, Weight Loss Introduction Herbal Remedies Diet and Lifestyle FAQs Obesity is the disorder in which there is an excessive amount of fat deposition under the skin and around the certain organs of the body. It also increases the risk of other disease also like heart disease, diabetes and blood pressure. In Ayurveda Obesity is known as Sthaulya. Since Ayurveda considered Sthaulya as a disease. It has also been considered as a medo roga. In the Charaka

Obesity (Overweight)- Ayurvedic Approach To Manage Sthaulya

Top 15 Weight Loss Myths

Is Ulcerative Colitis Curable in Ayurveda?

Being Overweight : A Concern For Many

Benefits of Keto Diet in Diabetes & Other Health Problems

Diet Quality and Gut Microbiome

Obesity / Weight Loss

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Knowledge Base

Diseases A-Z

Herbs A-Z

Nutrients A-Z

Health Recipes

Home Remedies

Diet Chart

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