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Diet Quality and Gut Microbiome

Diet Quality and Gut Microbiome Introduction The Microbiome of your gut is a very essential part of your health and can be responsible for your health or disease. With the numerous researches the fact has strongly come forward that your gut microbiome is a very crucial part of your health and you must take care of it. It helps the body in regulating metabolism, immune responses, prevent the invasion of pathogens and maintains the integrity of mucus membranes. This relation of gut and microbiome is very delicate and can be influenced by many things, one of which is diet. Your […]

Obesity / Weight Loss

Natural Treatment for Obesity, Weight Loss Introduction Herbal Remedies Diet and Lifestyle FAQs Obesity is the disorder in which there is an excessive amount of fat deposition under the skin and around the certain organs of the body. It also increases the risk of other disease also like heart disease, diabetes and blood pressure. In Ayurveda Obesity is known as Sthaulya. Since Ayurveda considered Sthaulya as a disease. It has also been considered as a medo roga. In the Charaka Samitha, Charaka said the obese person will have following signs: Large hips Pendulous breast. Extra flesh on the checks. Ayurveda […]

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