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Amla or Indian gooseberry is just a small berry but it has Natural Vitamin C which is just about equal to 30 oranges !! Isn't it amazing ! !
Yes, it's true. Amla berries are so sour to taste and they are so rich in natural vitamin C. Herbal supplements which are made from natural sources are always better than their counterparts or chemical based vitamins.
Amla Capsules are nature's richest source of natural vitamin C Amla capsules are one of the best natural supplements of Vitmain C. Amla capsules contain standardized extract of Amla fruit pulp. Our Amla capsules do not contain any preservatives, chemicals, coloring or flavoring agents. They are 100 % natural Vitamin C supplement and are way better than their un-natural vitamin C supplements.
Dosage : 1-2 capsules twice daily, with plain water
Amla is perhaps the single most often mentioned herb in "Charak Samhita" - Ancient Indian Ayurvedic medicine literature (500 BC). The fruit is has the highest content of vitamin C of any natural occurring substances in nature. Amla is most useful treatment of ulcers and hyperacidity. Amla builds immune system to fight against all kind of viruses like that of Hepatitis, AIDS, Influenza and many others.
The Vitamin C content of Amla Saar is between 625 mg - 930 mg per 100 grams ! Amla juice has 20-25 times more vitamin C than orange juice. Wow ! Isn't it amazing ?
The fruit pulp, which constitutes 90.97 per cent of the whole fruit, contains 70.5 per cent moisture. The total soluble solids constitute 23.8 per cent of the juice. The acidity of Amla is 3.28 per cent on pulp basis. The pulp contains 5.09 percent total sugars and 5.08 per cent reducing sugars. The ascorbic acid content is 1,094.53 mg per 100 ml of juice. The tannins and pectin content of the pulp is 2.73 per cent and 0.59 per cent respectively.
The fruit pulp contains 0.75 per cent protein. The mineral content of the edible portion, as represented by its ash, is 2.922 per cent. The percentage content of the mineral elements, viz. phosphorus, potassium, calcium, magnesium, and iron is 0.027, 0.368, 0.059, 0.248 and 0.004 respectively.
|2.||Kaju (Cashew Nuts-kernels)||200 mg|
|3.||Amrood (Guava)||160 mg|
|4.||Dhania Leaves (Green Coriander)||135 mg|
|5.||Chukandar (Beetroot)||88 mg|
Amla juice reduces unwanted fat because it increases total protein levels; this is due to its ability to create a positive nitrogen balance and it also significantly reduces the levels of free fatty acids. In addition, Amla, in a raw or natural form, reduces cholesterol and cholesterol induced atherosclerosis (Obstruction of the arteries), making it a useful natural product to fight obesity. One study shows that it prevented atheroma (degeneration of the artery walls due to fat and scar tissue). Furthermore, Amla juice has exhibited considerable effect in inhibiting the HIV virus which ultimately results in the disease AIDS.
The medicinal properties of Emblica officinalis have been mentioned by many authors.