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Anxiety is a psychological and physiological state categorized by somatic, emotional, cognitive, and behavioral components. The basic meaning of the word anxiety is 'to vex or trouble'. Anxiety is a feeling of uneasiness, nervousness, or fright. The foundation of this uneasiness is not always known or recognized, which can add to the suffering you feel.
Anxiety, Stress, Tension, Apprehension, Depression
Anxiety or a little stress is a normal part of life. In small quantities, stress is helpful — it can motivate you and help you be more productive. However, too much stress, or a strong response to stress, is harmful. It can lead you to poor health, as well as physical and psychological illnesses like infection, heart disease, and depression. In its progress stress can lead to anxiety and harmful behaviors like overeating and misuse of alcohol or drugs. Emotional states like grief or depression, and health conditions like an abnormal thyroid, low blood sugar, or heart attack can also cause stress-like symptoms.
Symptoms of anxiety disorders are often chronic, and include difficulty in concentrating, high irritability, tense muscles, disturbed sleep, and trouble overcoming worries.
If no physical illness is found, you may be referred to a psychiatrist or psychologist, mental health professionals who are specially trained to diagnose and treat mental illnesses. Treatment for anxiety most often includes a combination of medicine and cognitive-behavioral therapy.
Ashwagandha capsules can be extra contributing if you are looking forward to quick anti-depression or anti-anxiety ayurvedic remedies.
Ashwagandha, a herb that has widespread use in Ayurvedic medicine has been traditionally used to care for a variety of diseases. The plant's roots, leaves, and berries have been used in Ayurvedic treatments. Legend has it that Romans used to add it to their wines. Its Latin name is 'Withania Somnifera'. It has been found to be efficacious in the treatment of anxiety, depression and other psychiatric disorders. The plant's roots, leaves and berries have been used for years in Ayurvedic treatments. Now scientific studies have confirmed that it has many medicinal properties.
Dosage: 1-2 capsules twice daily, with plain water after meals
Where to buy Ashwagandha Capsules?
To buy Ashwagandha Capsules, please visit store.planetayurveda.com/ashwagandha-capsules.html
Ashwagandha capsules are a natural and protected way to decrease anxiety and stress without any harmful side effects. What is motivating is that these Ayurvedic claims have been validated by modern herbal research, which has found that its effect on anxiety and depression is analogous to modern drugs. Ashwagandha has been tested at various research centers using clinical trials to inspect its safety and effectiveness. It is widely proven that Ashwagandha has anxiolytic and antidepressant properties without any toxicity or side effects.
Since many people have used antidepressants the natural treatment without side effects could positively affect the lives of millions of people. Ashwagandha capsules can be the antidote for the stresses of the modern world.