Why do joints swell?
There may be many reasons that cause swollen joints in people. A broken bone or an injured muscle, ligament or tendon may be some common reasons. Many diseases like Gout, rheumatoid arthritis and other infections can also result in the swelling of joints.
What is arthritis?
Arthritis, simply speaking is known as an inflammation of the joints. It involves all kinds of health conditions that may affect the tissues involving as well as surrounding the joint space.
The pain involved and severity of the inflammation may vary depending up on the underlying cause and also from patient to patient.
Risk factors for developing arthritis
There are many factors which predispose people to the development of arthritis and similar health conditions.
Some of them are enumerated below:-
- Age - The risk of contracting any kind of arthritis increases with age.
- Gender specificity -Most arthritis affect women more than men, but Gout occurs more commonly in men.
- Genetic predisposition - People with genetic disorders like SLE (Systemic lupus erythematosus) are naturally prone to develop joint swelling.
- Obesity - it increases the chances of knee arthritis to the maximum.
- Joint injuries - Any damage to the joint structures can lead to arthritis as a complication of the condition.
- Microbial infections - There are a large number of microorganisms which can result in arthritis as a consequence. Many viral infections like Dengue fever and Chikungunya affect the joint tissues and cause arthritis.
What are the causes of arthritis?
Common causes of arthritis include:-
- Ankylosing spondylitis
- Pseudo gout
- Psoriatic arthritis
- Reactive arthritis
- Rheumatoid arthritis
- Septic arthritis
- Systemic lupus erythematosus (SLE)
Common types of arthritis
There is a long list of the types of arthritis affecting the different joints present in the body.
Here we will enumerate the most common types of arthritis that mostly affects people:-
- Rheumatoid arthritis
- Psoriatic arthritis
Symptoms of arthritis
The most common and characteristic symptom of arthritis is joint pain. The onset of pain may be gradual or sudden and it may involve a single joint or many joints at the same time.
In case of chronic diseases, the symptoms of arthritis may relapse from time to time.
How to know if I have arthritis?
If there is pain, stiffness and swelling in and around any joint, then it is better to visit the doctor at the earliest and get a thorough check up done.
It can help in early control of any slowly progressive arthritis e.g. Osteoarthritis. It can also help to rule out the fear of severe forms of arthritis thus relieving you of the unnecessary trauma and stress.
How to prevent arthritis?
Common methods by which Osteoarthritis can be managed is by maintaining an optimum weight and avoiding foods that cause inflammation in the body.
These include junk food, processed food, sodas and soft drinks containing high amounts of sugar in them.
It is also important to enjoy a safe lifestyle so that you do not catch uncalled for injuries which may damage the joint tissues irreparably.
Does arthritis affect children?
In United States of America, 1 out of every 250 children under the age of 18 years suffer from some kind of arthritis.
This shows that arthritis is quite common in occurrence in people under 18 years of age.
How does body weight influence arthritis?
Obesity is directly linked to the increased risk of the production of arthritis, especially osteoarthritis of the knees.
People who are overweight carry extra weight over their knees which are at an increased risk of withering and wearing off due to the extra pounds.
Is exercise safe for patients with arthritits?
Moderate physical activity which includes, walking, swimming, riding a bicycle, dancing and gardening etc. are considered to be good exercises for arthritis patients.
They help to regulate the joint stiffness by improving the muscle strength around the joints and improving the flexibility.
Exercises are great for patients of arthritis to elevate their mood and maintain a positive frame of mind.
Do natural supplements help in case of arthritis?
Natural supplements help to maintain healthy joint tissues, bones and joints.
They can help to provide accessory support to the joint tissues by acting as good dietary supplements as well.
People should wisely choose the supplements as there are a number of products available in the market. Many of them make false claims about their products and prove to be ineffective. Therefore, always choose authentic products which can maintain health and wellbeing in the best way.
Planet Ayurveda's Natural supplements for healthy joints
- Bone Support Capsules - 2 Capsules twice daily
- Coral Calcium Complex- 1 Capsule twice daily
- Joint Aid Plus - 2 Capsules twice daily
- Curcumin Capsules - 2 Capsules twice daily
Where to buy Joint Support Pack?
To buy Joint Support Pack, please visit store.planetayurveda.com/joint-support-pack.html