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Chronic Rhinitis is the inflammation of the nose that is characterized by the headache, runny nose with watery discharge, itching in the eyes, sneezing, sore throat etc. It is a type of allergy that is caused by the hypersensitivity of the nervous system, according to Ayurveda.

Causes of chronic rhinitis

The common causes of the chronic rhinitis are indigestion, inhalation of smoke, dust or other allergens, exposure to chilly and cold weather and not being in balance with the season.

Chronic rhinitis in Ayurveda

Ayurveda is one of an ancient system of health care that has its roots originated in India. Ayurveda gives equal importance to the diet, lifestyle as well as yoga therapy in order to treat any disease.

According to Ayurveda, chronic rhinitis is caused due to the accumulation of Ama (toxins) in the body and also due to the poor immune system. Accumulation of Ama in the body aggravates the Kapha (Water) dosha in the body, and in turn, leads to different symptoms of allergies.

Ayurveda believes in treating the whole disease by balancing all the three doshas of the human body. Ayurvedic Treatment of chronic rhinitis involves clearing the sinuses and expelling out phlegm as well as alleviating the affected dosha. In order, to resolve this disease properly, some dietary and lifestyle adjustments may be required to strengthen the immune system.

Ways to manage chronic rhinitis

There are some ways that can be helpful in managing the chronic rhinitis and these are listed below:

  • Always take freshly prepared and warm food.
  • Junk food as well as stale food should be avoided.
  • There are some foods that cause aggravation of the kapha dosha. These foods should be avoided. Kapha aggravating foods are wheat, sugar, potatoes, tomatoes, dairy, bananas, oranges, peppers etc.
  • Always cover your nose while in dusty or cold surroundings.
  • Take a steam inhalation treatment whenever you feel slight congestion.
  • Do not sleep in the open and always cover yourself properly while sleeping.

Is there any Ayurvedic treatment for chronic rhinitis?

After knowing the exact cause of a disease, only then we can treat that particular disease. In general, we can maintain our overall health of the body by following a healthy diet and healthy lifestyle. Ayurvedic treatment offers a natural way to maintain a healthy body without any side effects. Instead of providing side effects, Ayurvedic treatment always provides side benefits.

Dietary supplements for healthy respiratory system

In markets, nowadays, a number of natural supplements available for healthy respiratory system. Planet Ayurveda is one of them, that offers only 100 percent pure and natural dietary supplements that are prepared using the pure herbs with no chemicals or additives in it. All the products from the house of Planet Ayurveda are 100 percent vegetarian and are safe to use.

1. Aller G Care

Aller g care capsules of Planet Ayurveda are prepared using the pure standardized extracts of wonderful herbs. These herbs are Curcuma longa (haridra), Azadirachta indica (neem), Albezzia lebbock (shirish) and Ashwagandha (Withania somnifera). This excellent combination of herbs offers a great way to take care of the body in a natural way.

Pack size - Each bottle contains 60 capsules in it.

Dosage - 2 capsules, two times a day, with plain water, after meals.

2. Praanrakshak churna

Praanrakshak churna from the house of Planet Ayurveda contains the blend of unique herbs that are mentioned in the Ayurvedic texts. These herbs include Shirish (Mimosa tree), Vaasa (Malabur net), Anantmool (Sarasprilla), Dalchini (Cinnamon), Bharangi (Clerodandrum) and Madhuyashti (Licorice). This product is effective in maintaining a healthy immune system and thereby helps in maintaining a healthy respiratory system as well.

Pack size - Each bottle contains 200 g of powder in it.

Dosage - 1-2 teaspoonful, three times a day, with plain water, after meals.

3. Tulsi capsules

Planet Ayurveda's Tulsi capsules are another dietary supplement for maintaining a healthy diet. These tulsi capsules are prepared using the pure and natural extracts of Tulsi (Ocimum sanctum) plant. The leaves of this tulsi plant are also used in cooking and has many health benefits.

Pack size - Each bottle contains 60 capsules in it.

Dosage - 1-2 capsules, two times a day, with plain water, after meals.


  1. Tulsi Capsules - 2 Capsules twice daily with plain water
  2. Praan-Rakshak Churna - 1 Tablespoon twice daily with plain water
  3. Aller- G Care - 2 Caps twice daily with plain water
  4. Curcumin Capsules - 2 Caps twice daily with plain water

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