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Liver is the largest internal organ of our body. It is located on the upper right side of the abdomen. The main function of liver is to remove the toxins from the body. Fatty liver disease, also known as "Steatosis", is the common problem of liver which affects one in every ten people. Fatty liver disease occurs due to buildup of fats in the liver. In general, presence of fat in the liver is normal, but if fat present is more than 5 percent to 10 percent, then it is harmful.

Types of fatty liver disease

There are 2 types of fatty liver disease which are explained below:

1. Alcoholic liver disease

Alcoholic liver disease occurs due to excessive consumption of alcohol. The other causes of ALD are hepatitis C, presence of too much iron in your body and obesity.

2. Nonalcoholic liver disease

The cause of this type of liver disease is unknown. Family history of liver disease may be the cause of this type of liver disease. It occurs mostly in the middle aged people and people who are overweight. Sometimes medications can be responsible for this type of liver disease. Viral hepatitis, malnutrition and fast weight loss are some of the other causes of this type of liver disease.

3. Fatty liver and pregnancy

Fat may buildup in the liver, if a woman is pregnant. Although it is rare, but it can pose a serious risk of developing fatty liver disease for a pregnant woman and as well as for their baby.

Symptoms of fatty liver disease

Symptoms of fatty liver disease are listed below:

  • Feeling tired, weakness, loss of weight.
  • Nausea.
  • Confusion, trouble in concentration.
  • Pain in the belly.

What is meant by fatty liver?

Our liver may become fatty when fat may come from other parts of our body and liver may absorb more amount of fat from our intestines. Liver may become fatty when it loses its ability to change fat into its eliminated form.

How can fatty liver disease be diagnosed?

Various tests are there which help to diagnose liver disease. Simple blood tests including liver function test, ultrasound, computed tomography scan or MRI are some of the test which can be used to diagnose liver disease. Sometimes liver biopsy may be required.

Is there any Ayurvedic treatment for fatty liver disease?

Treatment of any disease generally depends upon the cause of the disease. Taking healthy and balanced diet, doing regular exercise and maintaining healthy lifestyle are some of the ways which help to some extent to stay healthy.

Are natural supplements good for healthy liver?

Natural supplements are there for supporting healthy diet which is the main requirement for overall health of the body. There are so many natural supplements available in the market for healthy liver. Planet Ayurveda also provides dietary supplements for healthy liver.

Planet Ayurveda's natural supplements for healthy liver

Planet Ayurveda provides "Fatty Liver Care Pack" that includes 4 dietary supplements in it for healthy liver. All of these 4 supplements are 100 percent pure and natural. These are free from side effects, chemicals, additives and preservatives. Hence these supplements help to maintain healthy liver in a natural way.

1. Yakritplihantak churna

The Yakritplihantak churna of Planet Ayurveda contains the following ingredients in it. Bhumi amla (Phyllanthus niruri), Katuki (Picrorhiza kurrao), Makoy (Solanum indicum), Punarnava (Boerrhavia diffusa), Kalmegh (Andrographis paniculata), Kaasni (Cichorium intybus), Sharpunkha (Tephrosia purpurea) and Bhringraj (Eclipta alba)

Pack size: Each bottle contains 200 g of churna in it.

Dosage: 1 teaspoonful twice daily, 45 minutes after meals.

2. Phyllanthus niruri

Phyllanthus niruri capsules of Planet Ayurveda contain pure extract of Bhumi amla (Phyllanthus niruri) in it.

Pack size: Each bottle contains 60 capsules in it.

Dosage: 2 capsules twice daily, after meals.

3. Echinacea Capsules

The Echinacea capsules of Planet Ayurveda contain pure extract of Kalmegh (Andrographis paniculata) in it.

Pack size: Each bottle contains 60 capsules in it.

Dosage: 2 capsules twice daily, after meals.

4. Liver detox

The liver detox capsules of Planet Ayurveda contains pure extracts of Katuki (Picrorhiza kurrao), Punarnava (Boerrhavia diffusa), Kalmegh (Andrographis paniculata), Makoy (Solanum indicum), Kaasni (Cichorium intybus), Himsra (Capparis spinosa) and Haritaki (Terminalia chebula) in it.

Pack size: Each bottle contains 60 capsules in it.

Dosage: 2 capsules twice daily after meals.

Where to buy Fatty Liver Care Pack?

To buy Fatty Liver Care Pack, please visit

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