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Gastritis is the degradation of the internal lining of the stomach. It may occur suddenly (Acute gastritis) or it may occur slowly (Chronic gastritis).

Symptoms of Gastritis

The common symptoms of Gastritis are listed below:

  • Irritation, Inflammation, burning sensation
  • Abdominal bloating, abdominal pain
  • Nausea, loss of appetite, vomiting
  • Dark stools
  • Indigestion
  • Hiccups (feeling of fullness)

Causes of gastritis

Gastritis can be caused by any one of the following reasons:

  • Infection caused by the bacteria Helicobacter pylori, which lives in the mucous lining of stomach leads to gastritis. This infection can lead to ulcers and in some cases, it can even lead to stomach cancer.
  • Excessive consumption of alcohol may cause gastritis.
  • Stress, chronic vomiting and certain medications may even cause gastritis.
  • Gastritis may be caused by infections due to bacteria and viruses.
  • Bile reflux may also be responsible for gastritis. Bile reflux is a condition in which backflow of bile occurs from the bile tract to the stomach.
  • Pernicious anemia is another condition that may lead to gastritis. It is a form of anemia, which occurs when our stomach lacks a substance which is essential for absorbing and digesting vitamin B12.

How can gastritis be diagnosed?

Gastritis can be diagnosed by several tests which include blood tests, under endoscopy, fecal occult blood test (stool test), etc.

Role of diet in gastritis

Unhealthy eating habit is one of the main causes of the gastritis. Irregular and overeating may lead to gastritis. Healthy diet is must for the overall health of the body. In case, you are suffering from gastritis, then, you should avoid spicy foods. Improperly cooked food should be avoided. Fatty foods and fried foods should also be avoided. Instead of taking three large meals, take several small meals a day. Alcohol should be avoided. Smoking should also be avoided. Limit the intake of coffee and other beverages that contain caffeine in it, such as tea or cola, etc.

Along with the healthy diet, healthy lifestyle is needed not only to support healthy stomach but for the overall health of the body.

Gastritis in Ayurveda

Gastritis is known as "Urdhavaga Amlapitta", in Ayurveda. According to Ayurveda, gastritis occurs due to the vitiation of the pitta dosha.

Are natural supplements good for healthy digestion?

Health diet is one of the main requirements in order to maintain the overall health of our body. Natural supplements are there for the dietary support of the body. If we don't eat a nutritious diet, then these natural supplements help us to get adequate amounts of essential nutrient to maintain the good health of the body. They are not meant for curing any disease. Nowadays, markets are flooded with so many natural supplements and it is really difficult to choose the best one. Natural supplement which is free from chemicals and side effects can be the good choice for supporting healthy body.

All products of Planet Ayurveda are free from chemicals, additives and preservatives. All of them are free from side effects and are 100 percent natural and vegetarian. These are formulated by MD Ayurveda doctors.

Planet Ayurveda's natural supplements for Healthy digestion

1. Heart burn Capsules

The Heart burn capsules of Planet Ayurveda are prepared by using Parval pishti (Coral), Akik pishti (Agate), Jawar Mohra Pishti (Coral), Kamadhudha Ras (Coral), Mukta Pishti (Pearl) and Giloy Satva (Terminalia cordifolia).

Pack size: Each bottle contains 60 capsules in it.

Dosage: 1 capsule two times a day, after meals, with plain water.

2. Digestion Support

Planet Ayurveda's digestion support capsules are prepared by using the natural extracts of 7 ingredients. These seven ingredients are Amla (Emblica officinalis), Haritaki (Terminalia chebula), Bahera (Terminalia bellerica), Sounf (Foeniculum vulgare), Dhania (Coriander sativum), Pippali (Piper longum) and Jeerak (Cymium cumium).

Pack size: Each bottle contains 60 capsules in it.

Dosage: 1 capsule two times a day, with plain water, after meals.

3. Amalaki Rasayan

Amalaki rasayan capsules of Planet Ayurveda are prepared by using extract of fresh Amla (Emblica officinalis). Amla is the richest and the natural source of vitamin C. These capsules are good for the overall health of the body.

Pack size: Each bottle contains 60 tablets in it.

Dosage: 1 capsule two times a day, with plain water, after meals.

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