Customer Care : +91-172-521-4030, herbalremedies123@yahoo.com

Dr. Vikram Chauhan (MD-AYURVEDA) will be visiting Mumbai from 26th Oct to 28th Oct, 2017. For consultations, take prior appointment from our Mumbai distributor (Mrs. Ankita Bhatia) at Phone No. +91-900-403-2681.
Click here to know more...


NATURAL REMEDIES FOR GOUT (HIGH URIC ACID)

GOUT - A METABOLIC UNREST IN THE BODY!

Gout is a metabolic disorder associated with high uric acid levels in blood. Uric acid is a byproduct of protein metabolism in the body. It should be effectively eliminated from the body otherwise, it accumulates at various sites in the form of crystals of uric acid which cause arthritis and other problems of metabolism.

It is a commonly found arthritis in males and affects middle aged men most commonly.

JOINT INVOLVEMENT IN GOUT

Gout characteristically affects the smaller joints of the toes or the fingers initially. Bigger joint involvement comes much later into the picture.

GOUT AND OSTEOARTHRITIS

Gout symptoms are similar to those of osteoarthritis in many ways but, there are vast differences in terms of the causes and progression of the disease in either case.

WHAT HAPPENS DURING A GOUT ATTACK?

Gout attack can occur suddenly at any point of time. It may wake you up in the middle of the night with severe pain in the big toe and inflammation that follows along with it.

The joint becomes red hot and hurts. Other joints that may similarly get involved in a gout attack are joints of the feet, ankle, knees, hands and wrist.

NATURAL REMEDIES FOR GOUT (HIGH URIC ACID)

WHAT TO DO IN CASE OF A GOUT ATTACK?

  • You should rest in bed during an attack of gout.
  • Putting an ice pack on the joint may ease the pain.
  • Do not cover the inflamed joint with any piece of cloth as it may irritate the joint even further.
  • A good pain relieving medicine can also be taken.

DIETARY RECOMMENDATIONS FOR GOUT

  • Limit consumption of proteins by avoiding animal proteins and pulses. Look for protein options which can be safely consumed in case of Gout.
  • Practice taking a low-salt diet which is particularly low in sodium which causes water retention in the body when consumed in excess.
  • Include a lot of fibers in your diet such as green leafy vegetables, fruits etc.
  • Whole wheat food products should be preferred such as old cereals, barley, lentils which should be consumed with added ghee in ample amounts.
  • Bitter gourd (karela), Bottle gourd (lauki), Ridge gourd (torai), Snake gourd (chichinda) should be taken generously in meals.
  • Fenugreek leaves should be consumed in plenty.
  • Green gram soup can be taken.

WHAT NOT TO EAT IF YOU HAVE GOUT?

Avoid foods that increase the Vata element and Kapha element in the body such as:-

  • Cold foods such as ice creams, cold drinks, cold weather conditions, windy weather should be strictly avoided ( increase the vata element)
  • High protein diet should be avoided like all meat, sea foods, pulses, egg and its various preparations.
  • Avoid eating heavy, salty, spicy, pungent and sour things.
  • Curd, alcoholic drinks, rice, milk and other dairy products should also be avoided (increase the kapha element in the body)
  • Avoid mental stress, excessive physical activity, anger and excessive work load for better therapeutic results.

HERBAL REMEDIES FOR GOUT (HIGH URIC ACID)

Planet Ayurveda offers best combination of effective herbal remedies such as Gout Care Pack for ayurvedic treatment of gout (high uric acid). These herbal remedies are prepared from using best quality herbs and strictly follow the principles of Ayurveda.

Dosage

  1. Giloy Capsules - 1 capsule twice daily, after meals, with plain water.
  2. Kaishore Guggul - 2 tablets twice daily, after meals, with plain water.
  3. Navkarshik Churna - 1 teaspoonful twice daily, after meals, with plain water.
  4. Punarnava Capsules - 2 capsules twice daily, after meals, with plain water.

Where to buy Gout Care Pack?

To buy Gout Care Pack, please visit store.planetayurveda.com/gout-care-pack.html

Knowledge Base