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Sexual Impotence

What is erectile dysfunction?

erectile dysfunctionErectile dysfunction is an inability to achieve or hold an erection of the penis for a sustained period of time during sexual activity.

It is also called as "Sexual impotence".

Incidence of erectile dysfunction

The incidence of erectile dysfunction roughly stands at 26 cases per 1000 men examined on an annual basis. The risk of developing erectile dysfunction increases with age, educational status, high blood pressure, cardio – vascular problems and Diabetes.

Common causes of erectile dysfunction

Common causes of erectile dysfunction include:-

  • Fatigue
  • Depression
  • Anxiety
  • Stress
  • Strained relationships
  • Excessive alcohol intake
  • Heart problems
  • Diabetes
  • Obesity
  • Multiple sclerosis
  • Parkinsonism
  • Benign prostatic hypertrophy (BPH)

When is the condition diagnosed?

A persistence of symptoms for more than a few weeks most likely indicates erectile dysfunction or sexual impotence in males.

Is erectlie dysfunction a normal consequence of ageing?

Erectile dysfunction is not an absolute consequence of normal ageing process.

While the incidence of impotence does increase with growing age, but many older men are able to enjoy a normal and healthy sex life without any sexual complaints.

What are the different methods of managing erectile dysfunction?

Erectile dysfunction can be managed in a lot of medical, mechanical and surgical ways.

Pharmaceutical preparations, implants, vacuum pumps and surgery are some of the prevalent options.

Other than these, there are many natural guidelines and dietary recommendations which can help.

When to seek a Doctor?

You should seek a doctor if you have a problem managing a healthy erection for a prolonged period of time.

It will not only help you to manage the problem at the earliest, but will also help diagnose any underlying pathology that may be surfacing in the form of erectile dysfunction.

For example, people with erectile dysfunction are frequently found to be hypertensive, Diabetic or having any kind of heart problem. Many a times, erectile dysfunction becomes the presenting complaint in these disorders.

What you can do to naturally manage erectile dysfunction?

Despite the fact that you should consult a doctor if you are having symptoms of sexual impotence, there are other minor variations that can be made on a personal level to help support the overall health.

Exercising on a regular basis can help a great deal in maintaining optimum blood pressure levels in the body. It also helps strengthen the heart.

For people who are hypertensive and impotent, mild forms of exercises are advised as a general modification which they should incorporate in their busy schedules in order to enjoy lasting health.

Weight loss is another important consideration if the person is obese and sexually impotent. Obesity is a big factor that can make men sexually impotent.

Weight reduction in such patients improves the sexual performance to a large extent and makes them feel younger and healthier at the same time.

Smoking is directly linked to the development of high blood pressure, especially in chronic smokers. As discussed above, hypertension can cause sexual impotence, therefore, it is advisable to shun this unhealthy habit before the health condition of the person worsens even further.

Alcohol intake is another cause of concern that can worsen any case of erectile dysfunction. It is best to optimize your drinking habits as it leads to many other health problems apart from erectile dysfunction.

Is it possible to prevent erectile dysfunction?

There is no set rule that can be followed to completely avoid or prevent erectile dysfunction.

By managing smoking and drinking habits, exercising weight control and maintaining heart problems, blood pressure and Diabetes, erectile dysfunction can be regulated to a large extent.

Do Natural supplements help in managing Erectile dysfunction?

Natural supplements help in supporting healthy male genitalia. They help to naturally optimize health and wellbeing as they are packed with nutritional goodness. It is to be remembered that the use of natural supplements will not assure a healthy sexual stamina. Natural supplements help provide dietary support to the people suffering from erectile dysfunction.

Natural Supplements for Healthy Reproductive System

1. Male support Formula

Planet Ayurveda's male support formula capsules are made from standardized extracts of Shilajit (Asphaltum), Ashwagandha (Withania Somniferum) and Gokshur (Tribulus terrestris). Each packing contains 60 vegetable capsules packed in gelatin free capsule shells.

Dosage : 1-2 Capsule, twice daily, with plain water after meals.

2. Shilajit Capsules

Planet Ayurveda's Shilajit capsules contain standardized extract of Shilajit (Asphaltum).

Dosage : 1-2 Capsule, twice daily, with plain water after meals.

3. Chanderprabha vati

It is a classical Ayurvedic preparation which contains a blend of around 37 ingredients containing many herbs, minerals and natural salts.

Dosage : 2-3 tablets, twice to thrice daily with plain water, after meals.

4. Atirasadi churna

It is an herbal mixture containing 13 herbs combined together in a definite proportion by mass.

Dosage : 1-2 tea spoon full, twice daily with plain water or milk, after meals.

Where to buy these natural supplements?

To buy these natural supplements, please visit

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