Vitamins are required in very little amount for a variety of functions in our body such as catalyzing enzymatic reactions and RBC production. These vitamins occur naturally in our food. 13 vitamins are there needed in our body, out of which 8 come under vitamin B complex. The vitamin B complex helps as power source in various body activities. These are Eight Vitamins are:
- Thiamin (B1)
- Riboflavin
- Niacin
- Pantothenic acid
- Biotin
- Vitamin B6 (pyridoxine)
- Folate (folic acid )
- Vitamin B12 (cyanocobalamin)
Vitamin B12 and folic acid (folate) works in production of blood cells. Deficiency of folate increases the risk of birth defects in fetus that’s why it is necessary in pregnant females. Vitamin B12 deficiency is related to pernicious anemia.
Common Symptoms of Vitamin B12 Deficiency
- General weakness
- Rapid heartbeat
- Pale skin
- Sore tongue
- Swollen and red gums
- Diarrhea/ constipation
- Confusion
- Depression
- Ringing in ears
- Headaches
- Weight Loss
- Gastrointestinal Problems
- Shortness of Breath
- Tingling in Fingers and Toes
- Tremors
- Sleeplessness
- Loss of balance
- Degeneration of peripheral nerves
Some Diseases Associated with Vitamin B12 Deficiency (Pernicious Anemia)
- Addison’s disease
- Diabetes Mellitus Type-I
- Grave’s disease
- Myasthenia gravis
- Hypoactivity of pituitary gland
- Underactive parathyroid gland
- Secondary amenorrhea
- Vitiligo
Vitamin B12 Deficiency can be Diagnosed by
- Complete blood count (CBC)
- Reticulocyte count
- Schillings test
- Serum Lactate dehydrogenase (LDH) level
- Vitamin B12 level
- Folic acid (folate)
- Homocysteine
- Urine test for Methylmalonic acid
Ayurveda has an entirely different point of view on the anemia. Even in Vedas, the anemia is mentioned in detail. Iron compounds with some herbs such as haritaki has been used in Vedas. Ayurvedic classification of disease is based on the three dosha i.e. vata, pitta and kapha. The pitta related anemia can be correlated with anemia due to liver disorders, chronic disturbance in digestion, disorders related to metabolism. The kapha vitiation leads to hypoproteinemia. The cleansing and detoxifying herbs are recommended in Ayurveda to care any anemia or we can say these herbal formulations are also beneficial in vitamin B12 deficiency.
Herbal Remedies for Vitamin B12 Deficiency
Planet Ayurveda provides effective herbal remedies such as Wheat Grass Powder, Echinacea Capsules & Punarnava Mandoor for ayurvedic treatment of Vitamin B12 Deficiency. These herbal remedies are prepared from using best quality herbs and strictly follow the principles of Ayurveda. All these herbal remedies of Planet Ayurveda are 100 percent pure, natural and vegetarian. These are free from chemicals, additives and preservatives. These are safe to use as these are free from side effects.
1. Wheat Grass Powder
The wheat grass has been found rich source of vitamins, minerals and antioxidants, which makes it capable to help the body to combat each and every disease. It is regarded as ‘green blood’ as it detoxifies the blood and increases its oxygen containing capacity. The natural green pigment in grass is very much similar to ‘heme’ part of the blood as a result it enhances the power of hemoglobin. Researchers have proven its ability to boost immunity. Wheat grass helps in increasing metabolic rate and helps in proper timely secretion of metabolites and enzymes. It helps in cleaning our gastrointestinal tract and stimulates the digestion. Wheat grass powder is beneficial in reducing acidity in the body. This helps a lot to cope various conditions such as ulcers, hepatitis, colitis, metabolic disorders, infertility, skin ailments, wrinkles and general weakness. By using this wheat grass powder, one can be prevented from the bacterial and viral attacks. The side effects of radiotherapy and chemotherapy are managed well with the enzymes present in wheat grass and its constituents are also anti-inflammatory in action. It is a powerful liver protector and detoxifier. The enzymes and amino acids protect from side effects of modern medicines and toxic substances like nicotine, cadmium, mercury compounds. Wheat grass neutralizes the effect of pollutants also.
2. Echinacea Capsules
Andrographis paniculata is the name of herb Kalmegh, which is known as Indian Echinacea. Due to its excess bitter taste, it is famous as “kings of bitter”. An active bitter constituent of leaves, Andrographolide is responsible for its anti-inflammatory actions. The bitter taste or tikta rasa according to Ayurveda, it cleanses the micro and macro channels and stimulates production of healthy blood cells. The healing ability of Kalmegh is due to its enzyme initiation. Kalmegh possesses antibiotic, antithrombogenic, anti-carcinogen antimalarial, anti-inflammatory, immune enhancing and antihepatotoxic properties. Kalmegh also reduces glucose level to normal. It also reduces oxidative stress. Echinacea is a natural immune enhancer. It decreases the growth of virus responsible for hepatitis-b, herpes and influenza. It is also beneficial in prostate and breast cancer. The herb extracts exhibits anti-rotavirus activity and antifungal activities. Ayurvedic herbal product Echinacea capsules give effective results as these capsules have the extract of organically grown Echinacea in cleanest and natural environment. The alkaloids present in Andrographis paniculata increase the action of the inhibitors over the reverse transcriptase.
3. Punarnava Mandoor
It is a herbomineral preparation used to treat anemia, liver disorders and edema naturally in Ayurvedic texts. It is effective in removing toxins from the body. Punarnava is commonly known as ‘hogweed’ in English. It is a very wonderful natural diuretic. Punarnava is also known for flushing our excessive water from the body. Its chemical constituents rejuvenate the cells. Punarnava mandoor tablets are effective natural hemoglobin enhancer. These tablets are efficient in improving blood count, blood quality. The conditions like anemia, ascities, liver failure, puffy eyes, fatty liver, renal problems can be managed by its usage.
4. Energo Plan Syrup
As the name suggests, this herbal formulation is mainly prepared for serving energy. Energo Plan Syrup contains the most potential 8 Herbs to energize your body and provide prevention against general weakness, and other symptoms related to the Vitamin Deficiencies. Jeevanti (Leptadenia Reticulata), Amalaki (Emblica officinalis), Shatavari (Asparagus racemosus), Ashwagandha (Withania somnifera), Gokshura (Tribulus terrestris), Pippali (Piper longum), Shigru (Moringa oleifera) and Guggul (Commiphora mukul) are the herbs blended in this liquid preparation with a little quantity of sugar syrup to make it easy to consume. All these herbs are rich in Vitamins, Minerals and Other Effective properties that work simultaneously and provide effective results in such deficiencies.
