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About Weight Loss

Obesity is a condition where the excessive fat gets accumulated in the body to such an extent that it has harmful effects on health. Obesity and overweight is a major health problem all over the world. Obesity invites diseases such as diabetes, heart challenges and high blood pressure. The excessive body fat content results in a low immunity and a weak metabolism.

According to a research, nutritional diet, healthy lifestyle and natural supplements can effectively help to maintain healthy body weight.

Ayurveda is an ancient traditional system of medicine, which is based on the idea of balancing three doshas namely Vata, Pitta and Kapha along with dhatus and mala.

Excessive body fat (Stholyata) is generally a result of imbalance between these energies of body and can also be caused by the lifestyle choices individuals prefer to have. Eating unhealthy food also aids to this condition. A prolonged illness can also result in accumulation of excessive body fat. Genetic structure also plays a vital role. Kapha dosha gests vitiated due to causative factors and digestion gets impaired. This gets its seat in various body channels to block them therefore meda dhatu gets vitiated.


  • Extra fat around the waist
  • A higher body mass index than normal
  • Cloths get tight
  • Fatigue


  • Diabetes
  • High blood pressure
  • High cholesterol/triglycerides
  • Fatty liver and other related disorders
  • Stroke
  • Heart ailment
  • Gout
  • Arthritis

Risk factors

  • Genetics
  • Family lifestyle
  • No work out at all
  • Stress
  • Unhealthy diet
  • Some medications
  • Certain diseases

Is there any Alternative Treatment or Natural Remedies for Weight Loss?

Nowadays obesity is very common health condition. There are many companies claiming that there are natural remedies for weight loss which work in just few days. Herbs may support and maintain healthy weight but one can get natural/dietary supplements with standardized extracts of best quality herbs, also which are formulated under G.M.P guidelines.

Nutritive Supplements to maintain Healthy Body Weight by Planet Ayurveda

Thinner You Pack is what Planet Ayurveda offers to maintain healthy body weight. It contains following dietary supplements.

1. Stholyanatak Churna

A natural product in powder form which contains Kalmegh (Andrographis paniculata), Agnimantha (Clerodendrum phlomidis), Jamun (syzygium cumini), Mustak (Cyprus rotundus), Ashoka (Saraca asoka), Dalchini (Cinnamomum verum), Vidang (Embelia ribes) etc.

Dosage: 1 tsp. twice daily with plain water after meals

2. Trim Support

Trim Support Capsules uses Mustak (Cyprus rotundus), Katuki (Picrorrhiza kurrora), Vrikshamal (Garcinia cambogia) and Triphala (Amalaki, Haritaki and Bibhitaki - Emblica officinalis, Terminalia chebula and Terminalia bellirica) as ingredients in it.

Dosage: 1 capsule twice daily with plain water after meals

3. Garcinia Capsules

Garcinia capsules are packed with standardized extract of Garcinia cambogia or called Vrikshamal in Ayurveda.

Dosage: 2 capsules twice daily with plain water after meals

4. Guggul Capsules

Guggul capsules are packed with standardized extract of guggulu - Commiphora mukul (resin).

Dosage: 1 capsule twice daily with plain water after meals

Where to buy Thinner You Pack?

To buy Thinner You Pack , please visit

Is there any Side Effect of using Natural Supplements for a long time?

If ayurvedic medicines are taken under an Ayurveda expert then definitely there is no point to worry about side effects of natural supplements.

How long Natural Products need to take for Weight Loss?

All depends upon the weight one want to reduce. Also depends how herbs get absorbed in body. Few months are required to gain healthy body weight. Opt for natural low fat diet, active life style along with natural supplements for better results.


  • Replace white bread and white rice with whole wheat bread or brown bread and brown rice.
  • Start your day with lemon water, coconut water, herbal tea instead of coffee and carbonated drink.
  • Never skip breakfast and meals.
  • Replace sweets with dry fruits and seasonal fresh fruits.
  • Have full meal in the afternoon and take light dinner at night two hours before going to bed.
  • Avoid eating junk food, fast food, sugar, sweets, candy, soft drinks, biscuits and cake.
  • Drink 2 to 3 litre of tepid water as it reduces the fat and removes the toxins.
  • Physical exercise, yoga and meditation helps in reducing the weight to large extent.

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