IMPORTANCE OF BLOOD IN OUR BODY?
Blood is a part of the fluid component in the body which supplies nutrition and oxygen to each and every part of the body and transports the waste materials from them to be eliminated out. The blood is a complex tissue with many components like fluid, water, salts, minerals, proteins, lipids and glucose. RBCs, WBCs and platelets are the major cellular components of blood.
Deficient red blood cells or Hemoglobin in blood result in Anemia. It is marked by paleness of the skin and generalized weakness in the body. Anemia is one of the most common blood disorders which affects a large number of people especially, women in the child bearing age group. In these women, there are chances of excessive blood loss during menstruation which may result in anemia. In pregnant women, there is an increased demand of dietary energy to sustain the health and growth of the mother and the fetus. As a result, the daily requirement of Iron by the body is also increased significantly. Young children may also get affected by some form of Anemia. The types of Anemia that occur by birth are usually inherited and very difficult to treat. Anemia similarly affects the elderly people. In them, it is most often caused by association of long standing disease conditions and improper diet.
TYPES OF ANEMIA
There are many types of Anemia which can be broadly classified under the following headings:-
- Sickle cell Anemia
- Iron deficiency Anemia
- Vitamin deficiency
- Fanconi Anemia
- Aplastic Anemia
- Hemolytic Anemia
SYMPTOMS OF ANEMIA
- Unusually fast heart beat
- Inability to bear chronic fatigue
- Reduced concentration
- Pale skin
- Leg cramps
CAUSES OF ANEMIA
- Dietary insufficiency of Iron
- Vitamin B12 deficiency
- Bone marrow suppression which does not allow the usual production of blood cells.
- Excessive loss of blood due to trauma.
- Inherited problems which interfere with the normal production of RBCs. e.g.:- Sickle cell Anemia, Thalassemia etc.
- Any chronic disease.
ANEMIA IN AYURVEDA
Anemia is known as pandu roga in Ayurveda. Pandu is an ayurvedic term which means "pallor". The term signifies the pale coloration of the skin of an anemic patient which is a characteristic feature common to all types of Anemia.
IS THERE ANY NATURAL WAY TO PREVENT OR CURE ANEMIA?
Types of Anemia that do not have any genetic involvement can be easily managed with the help of right diet and nutrition. Food sources that are rich in Iron, Vitamins and Folic acid should be preferred. For non – vegetarians, meat, liver, fish and egg are some of the good options to raise the iron content in the body. For vegetarians, food products like tofu, lentils, and beans, green vegetables such as spinach and fruits such as Banana, Orange, Pomegranate and Lemon should be preferred. Whole grains are also a good and nutritious option for people with anemia.
CAN AYURVEDIC TREATMENT CURE ANEMIA?
Natural supplements can help to support the dietary shortcomings. An appropriate diet can help in the improvement of overall health and stamina of an anemic patient. The best way to manage Anemia is to have wholesome meals that are rich in all the necessary nutrients required by the body. Most people are able to manage Anemia without using any medicines.
ROLE OF NATURAL SUPPLEMENTATION IN TREATING ANEMIA
Natural supplements support a healthy life and are suitable for all people irrespective of their genetic constitution. These should be consumed to support a healthy body and mind which has the capability to naturally fight against all kinds of diseases.
Natural supplements for Healthy Blood
- Chandraprabha Vati - 2 tablets, twice daily, with plain water, after meals.
- Aarogyavardhini Vati - 2 Tablets, twice daily, with plain water, after meals.
- Punarnava Mandoor - 2 Tablets, twice daily with plain water after meals.
- Wheat Grass Powder - 1 tea spoon full, twice daily, mixed in a glass of water.
Where to buy Anemia Care Pack?
To buy Anemia Care Pack, please visit store.planetayurveda.com/anemia-care-pack.html