Garcinia Cambogia and Weight Loss
Garcinia is a plant genus of the family Clusiaceae. Commonly, the plants in this genus are called saptrees, mangosteens (which may also refer specifically to the purple mangosteen, G mangostana, garcinia or sometimes monkey fruit. The fruit of most species of Garcinia are eaten locally; some species' fruits are highly esteemed in one region but unknown just a distance away.
The chlorogenic acid in the body helps to absorb the dietary fat and also the antioxidant effects of chlorogenic acid are also known to ensure renewal of new fat cells. All this aids in weight loss.
How did Garcinia Cambogia become famous?
About a year ago, Dr Oz presented Garcinia Cambogia extract demonstration to the world. This demo is available on Youtube. He also went ahead to announce Dr Oz Garcinia cambogia is a miraculous weight loss tools that people were looking for. When Dr. Oz was asked about the pure Garcinia Cambogia, he commented that it is best to stick to pure products. Here he has stressed numerous times that Pure Garcinia Cambogia is a better solution.
There are many Garcinia products in the market today and sadly there are many dishonest manufacturers who fiddle with the quality by adding artificial fillers and binders to the original and people are mislead by this as many of them are not aware about how to differentiate between pure and the fraudulent mixed type.
What makes you lose weight?
Scientists have found that Garcinia fruit contains HCA (hydroxy citric acid), which has weight reduction qualities by:
- Reducing your appetite.
- Intimates your brain to burn the fat instead of storing it and,
- By managing seratonin levels.
Benefits of lowering your appetite
When there is reduction in appetite, you feel early satiety and thus if do you do not eat much your body is prepared to burn the fat.
The brain functions in many ways. It has the tendency to store fat for the times you need it (this is right from birth). The body did not know when the next meal was coming so it stored all the energy in the form of fat. Luckily after HCA was discovered this is not the case, as it sends signal to brain to burn the fat and not to store it and build calories.
How does Garcinia Cambogia actually work?
Seratonin is a hormone which manages the amount you eat. If you have a low seratonin level, you tend to eat more until the level goes back up. This is related to emotions. Emotional eaters suffer from this. The feel something bad and only after they eat something they feel better. HCA helps your Seratonin levels at a good level so it protects you from overeating.
Feedback from users
Users who had consumed this natural fruit extract have claimed that it helped them to control their hunger pangs. This led to a drastic reduction in their consumption of junk food. This eventually helped them to avoid piling up unnecessary calories in their body. This, coupled with the natural weight reduction properties helped many obese people get back to shape and lead a normal and healthy life.
Obesity brings in its wake numerous health and emotional issues, but all this will soon be a thing of the past thanks to Garcinia cambogia.