Taking care of your diet that what you are eating and what you are avoiding is must. May be, what you are eating, is responsible for your already existing health problem. Well, if you are suffering from fistula, then here is a diet plan for you. Make sure, you are following a correct diet plan and you are eating foods that are beneficial. Here we are suggesting you some food items, so start making your diet schedule according to this.

Food products to be avoided

Food products to be consumed

Fruits

Fruits

  • Bananas (it causes constipation).
  • Apple
  • Pear
  • Watermelon
  • Grapes
  • Strawberries
  • Pomegranates
  • Kiwis
  • Pineapples
  • Papaya
  • Apple
  • Coconut
  • Litchi

Vegetables

Vegetables

  • Green/leafy vegetables
  • Long gourd
  • Round gourd
  • Pumpkins
  • Peas
  • Beans
  • Potatoes
  • Raw Vegetables
  • Ginger
  • Steamed Onions
  • Tomatoes
  • Radish
  • Turnip
  • Beet Root
  • Carrot
  • Spinach
  • Cauliflower
  • Cabbage

Other food products

Other food products

  • Soft drinks
  • Yogurt
  • Curd
  • Okra
  • Sour items
  • Refined flour
  • Cheese
  • All Cheesy, heavy, greasy and sticky foods
  • Tea
  • Alcohol
  • Coffee
  • Fatty food
  • Chocolate
  • Oily, spicy, junk and fried food
  • Too much use of salt and sugar
  • Tobacco
  • Cakes
  • Pastries
  • Snacks
  • Burgers
  • French fries
  • Fast foods
  • Non vegetarian food
  • Pizza
  • Noodles
  • Biscuits
  • Fruit juice
  • Vegetable juice
  • Aloe Vera juice
  • Milk
  • Cereals
  • Vitamins
  • Almonds
  • Radish leaves and its juice
  • Lots and lots of water
  • Herbal tea mixed with honey
  • Brown rice

Fibrous Food items

Fibrous Food products

  • Whole grains
  • Wheat
  • Grams
  • Bran
  • Soybeans
  • Oats

Spices

Spices

  • Red chili
  • Green chili
  • Cumin
  • Coriander
  • Cinnamon
  • Fennel
  • Cloves
  • Anise
  • Turmeric

Along with the medicines, some lifestyle changes including changes in diet, is must to recover from any health problem, properly. So we have discussed the diet chart for fistula patients, now it is your turn to follow it.

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