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How a Newly Married Girl Should Manage her Health?

Dr. Meenakshi Chauhan

How a Newly Married Girl Should Manage her Health? Marriage is a great thing. Marriage and health are closely related to each other. First few weeks of marriage are blissful as well as stressful while adjusting in a new environment. There will always be differences in food culture as each household has different ways of cooking. Every girl is expected to mould themselves as per requirement of their new households. There are various effects of marriage on girls, they can

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Ayurveda will Stay Forever to Heal the Humanity

Dr. Meenakshi Chauhan

Ayurveda Will Stay Forever to Heal the Humanity There is a saying, “Everything ends being good, and if it is not good, it is not the end.” So, why to worry about the things which are beyond our control? Especially, when we have never worried to take care of them at that time when these were all in our control. This is the bitter truth which we all know, and now as this critical situation is here, finally we have

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DIY Tips for Long Healthy Hair

Dr. Meenakshi Chauhan

DIY Tips for Long Healthy Hair Long hair is almost every girl’s dream. But nowadays due to pollution and hectic lifestyle we didn’t get time to pay attention to our hair. Use of styling equipment also causes thinning and dryness of hair. Before you spend lots of money on professional treatments, consider natural tips. There are many natural ways through which we can rejuvenate our hair at home and they are not expensive like spa treatments. With these tips your

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Childhood Asthma

Dr. Meenakshi Chauhan

Diet Chart for Childhood Asthma It is chronic inflammation of airways of the lungs. This inflammation cause more mucus production and difficulty in breathing. There are many causes of childhood asthma include allergens, irritants, change in weather and infection, inflammation of the airways of lungs. DIFFERENCE BETWEEN CHILDHOOD AND ADULT ASTHMA Children diagnose with asthma are more likely to have intermittent symptoms, though some children have daily symptoms as well. Children are typically more sensitive to allergens and more prone

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Natural Tips to Maintain Your Health during Lockdown and Forever

Dr. Meenakshi Chauhan

NATURAL TIPS TO MAINTAIN YOUR HEALTH DURING LOCKDOWN AND FOREVER ABSTRACT Unhealthy food habits and lifestyle such as lack of physical activity and nutrients lacking diet leads to various chronic diseases. Among them obesity is one of the main problems that occur due to poor diet and lifestyle. Ultimately, Diet plays an important role in maintaining a good health. Eating the foods which is good for your health helps in maintaining the weight and improves your physique as well. The

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Tips to Manage Stress during Examinations Naturally

Dr. Meenakshi Chauhan

Tips to Manage Stress during Examinations Naturally Abstract The main focus of this article is on the stress in students during exams with its various causes, signs, home remedies and conclusion. Parents also do their part in order to understand the conditions of their children during exams. Parents put every possible effort into their children so, that their children never get stressed and feel comfortable. Tension generates when there are internal and external pressures. Try not to put pressure on

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Natural Home Remedies to Slow Down Hair-Whitening

Dr. Meenakshi Chauhan

Natural Home Remedies to Slow Down Hair-Whitening Abstract This article is all about premature graying of hair. We will discuss here all about causes, signs, home remedies and natural treatment for it. Introduction White hair is usually a part of the aging process, but even young people or teenagers may have excess of white hair. The body has millions of hair follicles which are small sacs lining the skin. The follicles generate hair and color or pigment cells known as

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Some Interesting and Real Facts of Human Body

Dr. Meenakshi Chauhan

Some Interesting and Real Facts of Human Body Perspiration / Sweating Perspiration, commonly known as Sweating, helps in the regulation of body temperature and protects it from heat stroke or heat exhaustion. It is a process in which the salt-based fluid gets released from the sweat glands. Sweat gland also known as sudoriferous glands. There are two types of sweat glands in the body that is eccrine and apocrine glands. Eccrine glands are controlled by a sympathetic nervous system and

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8 Amazing Natural Tips to have Glowing Skin at Home

Dr. Meenakshi Chauhan

8 Amazing Natural Tips to have Glowing Skin at Home Hey Girls!! Having fun at home or Upset with the lockdown? Many of you might have the excitement that now the parlours will open and you will have a good time there to have glowing and bright skin. But what??? It extended for 15 more days. And the questions captured the mind, what will happen now? How could I get my monthly facial? What if I start to have dead

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Ayurveda’s Immunity Boosting Measures for Self-Care during COVID 19 Crisis

Dr. Meenakshi Chauhan

Ayurveda’s Immunity Boosting Measures for Self-Care during COVID 19 Crisis In the wake of the Covid 19 outbreak, entire mankind across the globe is suffering. Enhancing the body’s natural defence system (immunity) plays an important role in maintaining optimum health. We all know that prevention is better than cure. While there is no medicine for COVID-19 as of now, it will be good to take preventive measures which boost our immunity in these times. Ayurveda, being the science of life,

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