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Broccoli – Wealth Of Nutrients Abstract All vegetables consist of healthful minerals, vitamins, phytochemical compounds, and dietary fiber but some of them are having exceptional and miraculous properties among one of them is Broccoli. There is such a big role of vegetables in providing nutrition to the body as well as in preventing disease. The vegetables possess vitamins with antioxidant properties such as vitamin A, C and E thus it prevents us from various chronic diseases such as cancer, diabetes,

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Black Cardamom

Black Cardamom – Boon From Himalayas Abstract Black Cardamom is a very common Indian spice called as ‘Badi Elaichi’ or ‘ali Elaichi’. This is used in every home for making vegetables and plays a very important role in Garam Masala powder. This varies in colour from dark brown to black along with being small and sticky with the appearance of tough and wrinkled skin. Black Cardamom is cultivated in Nepal, Sikkim and many parts of Darjeeling and its seeds are

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Throat Chakra (Vishuddha Chakra)

How To Open Your Throat Chakra (Vishuddha Chakra) Abstract The seven Chakras are the main energy centres of the body. Chakras are referred to as ‘wheels’. Wheels that allow the free positive energy to flow in our body and mind. Muladhara chakra (root chakra), Swadhisthana chakra (Sacral chakra), Manipura Chakra (Solar plexus Chakra), Anahata (Heart chakra), Vishuddha chakra (Throat chakra), Ajna (Third eye Chakra), Sahasra Chakra (Crown Chakra). When all of our chakras are open, our mind, body and soul

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Acupressure Therapy

Self-Healing Acupressure Therapy And Its Benefits Acupressure is an ancient alternative healing therapy and part of traditional Chinese medicine that has been around for more than 2000 years. Acupressure is also promoted by another ancient alternative system of medicine, i.e. Ayurveda. This healing therapy has gained more popularity since the last few decades. Acupressure helps in relieving pain, anxiety and stress and also gives a practicing person a sense of well being and calmness. Acupressure is many times confused with

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What Is Aromatherapy and How Does It Help? What Is Aroma Therapy? Aromatherapy might be something you have heard or come to know about for the first time but actually this practice has been practiced by people of different cultures for thousands of years. Back in 3500 BC essence of plants were valued very much owing to their amazing therapeutic qualities and used for promoting well being and health. These aromatic oils that are highly concentrated are extracted naturally from

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Alternative Treatment For Polymyositis With Herbal Remedies Abstract The disease is also known as myopathy. The disease is seen maximum in above 18 years of adults and it is more common in females. Most people above 31 to 60 are mostly affected. The skeletal muscles are more affected than others and that’s why the patient is unable to walk properly and feels difficulty in doing daily routine work. So today’s topic is very important and in order to know more

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ITP Case Studies – Seetu, Kamalpreet, Babita, Mayank, Riddhika, Krishan & Kavita

ITP Case Studies – Seetu, Kamalpreet, Babita, Mayank, Riddhika, Krishan & Kavita 1. Case Study Of Seetu A Man from Delhi who was suffering from ITP (Idiopathic thrombocytopenic purpura or Auto immune thrombocytopenia) Seetu is a 31 years old adult male from Delhi. When he was 22 years old, he noticed some rashes on the skin, and bleeding gums. He visited the nearby hospital where the doctor did some blood tests and found out that his platelets count was very

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Kidney Disease In Dogs

Abstract Dogs are different species but their bodies function similar to those of human beings. Kidneys of the dogs also function to filter out the waste and balance the nutrients in the body. Other functions of kidneys are metabolism of calcium, increase in production of red blood cells and maintenance of blood pressure. Hence, problems in the functioning of the kidneys can create many health problems for your dog. In this article you can know all about the kidney disease

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Kamdudha Ras – Types, Ingredients, Health Benefits, Medicinal Properties, Dose & More

Kamdudha Ras – Types, Ingredients, Health Benefits, Medicinal Properties, Dose & More Abstract Popularity and demand for Ayurvedic herbal medicines are increasing day by day. This is all because of their no side effects, and their longer shelf life. Rasaushadhis plays a great role in Ayurvedic science. These have given Ayurveda a complete novel health care look in the present Era.  In Ayurveda, medicines are classified into three origins i.e. Herbal, Mineral, and herbo-mineral. So in today’s article, we are

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Winters Need Special Care And Hot Drinks

Winters Need Special Care And Hot Drinks A year is divided into 4 seasons which are spring, summer, winter and autumn. Every season has characteristic qualities of its own. Changes in the seasons are the cause of the earth’s axial tilt and the revolution of the earth around the sun. In ayurveda acharyas have mentioned 6 seasons which are like shishir (late winters), vasant (spring), grishma (summers), varsha (rains), sharad (autumn), hemant (early winters). Regime for every season is written

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