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Extra Nutritional Salad / Sprouts

Extra Nutritional Salad / Sprouts Being consumed by Sportsperson and Army Personnel to have strength and stamina for a longer period of time. Sprouts, that are considered as the Living Food are the most amazing edibles. These are best to be named as the Powerhouse of Nutrition. Sprouting means the germination of seeds, legumes, and nuts. A seed whether it’s a nut, a lentil or a bean has the ability to grow into a complete plant and are enriched with

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Best Drinks To Sip On When You’re Sick and What To Avoid?

Best Drinks To Sip On When You’re Sick and What To Avoid? Drinks and beverages are becoming an essential part of our daily life. Drinks are opened up to cheer and also opened to take care of our body. We have perceived it before that it is advantageous to drink plenty of fluids when feeling sick because a sufficiently hydrated body can fight easily with germs. When we are sick, we have been told by physicians to take plenty of

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10 Ways to Stimulate Vagus Nerve

10 Ways to Stimulate Vagus Nerve Vagus nerve regulates the body functions across the nerve route and plays an important role in rest and digest nervous system. Low vagal tone is associated with poor emotional health along with some others symptoms like unusual heart rate, loss of Gag reflex, difficulty in drinking liquids etc. We have to improve and increase the vagal tone by stimulating the parasympathetic nervous system. Introduction Vagus nerve is the 10th cranial nerve also known as

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Brahmi Chyawanprash: Multiply the Joy of Winters with the Goodness of Herbs

Brahmi Chyawanprash: Multiply the Joy of Winters with the Goodness of Herbs Winter is the season of more fun and the joy of Festivals. Considering all the major festivals of all the religions and cultures, we can easily say that winter holds them all in it. But, is it all about winters or something else also? No, that is not it, on the other hand, winter is the season which triggers the already existing pains, inflammations and health problems and

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The Adverse Effects of GMO Food on our Health

The Adverse Effects of GMO Food on our Health Genetically modified foods are commonly called as GMO Foods, and have other names as genetically engineered foods and Bioengineered foods. These foods are produced by injecting organisms into it whose DNAs are modified through genetic engineering. In today’s world, we generally get involved or listen to the discussions about Organic food and Chemical Food. Are GMO foods same as chemical foods or something else? And what are the organic foods? Many

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Karpur – Camphor tree and its Medicinal Benefits

Karpur – Camphor tree and its Medicinal Benefits Camphor (Cinnamomum camphora), commonly known as Karpura / Kapur is a natural ingredient that is being used for centuries, in homes, homages, as well as medical laboratories. If we know it with respect to the Hindu mythology, then it is the most vital part of homage. In Indian homes, the flame of Camphor is considered as the purest flame and addition of cloves in it make it the most positive fire. But,

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Ayurvedic View on Breastfeeding and its Benefits for Life

Ayurvedic View on Breastfeeding and its Benefits for Life Motherhood is the most beautiful blessing to women gifted by the Almighty. People say women are weak, but if we start analyzing their capabilities, we will end up finding that the strongest creature on earth is a mother whether it is a human, an animal or any other living being. Daily, while surfing through social media and other platforms, we always see or read about the qualities of a woman, especially

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Natural Tips for the Children studying Online and spending time on Screens

Natural Tips for the Children studying Online and spending time on Screens Pandemic, Lockdown, Quarantine, Online Studies, and Work from Home, some words that always existed somewhere, but were rarely known to people. Now, these are an inseparable part of life. People can never forget these words in their whole lifetime. Above that, we can never forget its teachings and its remarks on our lives. A virus appeared from somewhere causing death, the health organizations named it as Pandemic. The

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Allergy

Diet Chart for Allergy Allergies are the most common in daily life. These are the active immune response of body towards any foreign body and are not so harmful. These foreign particles like pollens, certain food products, dust etc. are known as allergens. In this, we can consider both skin and respiratory allergies. These allergies and their associated symptoms can be managed very well by following a proper diet along with some lifestyle changes. EARLY-MORNING Herbal tea / Lukewarm water

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Case Study No: 153 | Nephrotic Syndrome – Shaurya

Case Study No: 153 | Nephrotic Syndrome – Shaurya How 2 year’s old Patient recovered from Nephrotic Syndrome within 2 months? Hello Everyone, Here’s a story of a 2 years old patient who was suffering from Nephrotic Syndrome, from last 1 year. We cannot even think how much problem he could have due to this disease in such a small age. But, he fought with it, saw improvements within 2 months and now recovering at a good pace by eliminating

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