A lot of women end up shrinking in terms of height and crouching by the time they reach their senior years. This is caused by osteoporosis or the loss of bone density. Health studies show that about 50% of women over the age of 50 in the United States are at risk of developing osteoporosis. They have what is called as Osteopenia. This condition is characterized by a low bone density measurement as diagnosed through a bone density test.
The percentage of the population suffering from this kind of condition does not need to increase. People who have spent their lives working for a living should be able to enjoy their sunset years without the effects of having bone disease. When people have Osteopenia and osteoporosis, they are more prone to broken bones and fractures. As such, they are unable to enjoy a lot of the normal activities of people with healthy bones. To prevent these effects of losing bone density, there are some herbal remedies that are recommended.
Herbal Remedies for Low Bone Density (Osteoporosis) by Planet Ayurveda
Planet Ayurveda offers best combination of effective herbal remedies such as Osteoporosis Care Pack for natural treatment of low bone density (osteoporosis). These herbal remedies are manufactured from 100% pure and natural herbs; without the use of any chemicals, binders, fillers, colors, yeast, starch, preservatives or additives. These remedies are prepared under the supervision of renowned Ayurveda experts.
- Lakshadi Guggul - 2 tablets twice daily with plain water after meals.
- Coral Calcium Complex - 1 capsules twice daily with plain water after meals.
- Bone Support - 2 capsules twice daily with plain water after meals.
- Arjuna Capsules - 1 capsules twice daily with plain water after meals.
1. Lakshadi Guggul
These tablets consist of various herbs Guggulu (Commiphora mukul), laksha (Laccifer lacca), Asthisamharka (Cissus quandrangularis), Arjuna (Terminalis Arjuna), Ashwagandha (Withania somnifera), Nagabala (Grewia populifloria) etc.
Benefits: These tablets are the excellent natural formulation to enhance calcium deposition on bones. It helps to increase the bone strength. If it is taken along with the calcium supplements, it helps in deposition of calcium at right place in the body. It is very effective and with no side effect. These tablets are 100% vegetarian.
2. Coral Calcium Complex
These herbal capsules are the nature's best formula for the bone density and strength. These capsules consist of various ingredients Parval Pishti (Coral compound), Akik Pishti (Agate compound), Jawar Mohra Pishti, Kamdhudha Ras (Compound), Mukta Pishti (Pearl) compound and Giloy Satva (TInospora cordifloia).
Benefits: The herbal remedy for osteoporosis, coral calcium complex capsules is the nature's bone formula to improve bone density and strength. Nature has given excess life supporting substances and most of them are from seas and plant life. They help to find low bone density especially menopause and elderly. This product regulates the calcium, phosphorus and bone metabolism. The product regulates the calcium, phosphorous and bone metabolism to give stronger, healthy and mineral rich bones.
3. Bone Support
These capsules consist of various herbs and natural compunds such as Shudha laksha (laccifera lacca), Sudhanjana beej (Morianga oleifera), Hadjod (Cissus quandrangular), Arjun (Terminalis arjuna), Praval Pishti (Corallium rubrum) and Mukta (Pearl calcium compound).
Benefits: Shudha laksha, Sudhanjana beej are rich in natural calcium compounds and Arjuna is also known to provide strength to the bones. Hadjod is a popular herb for promoting calcium deposition and retention in bones and helps in quick healing osteoporosis. Praval and Mukta are natural coral and pearl calcium and rich in elemental calcium.
4. Arjuna Capsules
These capsules are the pure extract of Terminalis arjuna (Arjuna). It also helps to provide the strength to the bones. It is a boon to the mankind.
To buy Osteoporosis Care Pack, please visit store.planetayurveda.com/products/osteoporosis-care-pack
All herbal remedies of the Planet Ayurveda are 100% pure and have no side effects. These remedies are free from artificial fillers, chemicals, yeasts and colors. All of the products are purely vegetarian.
As we all know, at the age of 20 the average woman has acquired 98 % of her body mass. Building strong bones during childhood and adolescence can be the best defense against developing osteoporosis.
- One should take balanced diet rich in vitamin A and D.
- One should do weight bearing exercise which can cause stress to bones like cycling, biking and walking.
- One should follow healthy lifestyle with no smoking and alcohol consumption.
- One should add calcium in their diet. It is one of the most important mineral for maintaining the bone mass.
- One should spend some time in the sun for jogging or walking.
- One should eat pineapple, spinach, whole wheat and beans.