AmnesiaAmnesia is a neurodegenerative disorder. This condition leads to total forgetfulness. People forget faces, names, numbers and events. Trauma, infection, disease, consumption of alcohol or drug are the major causes of the occurrence of Amnesia. This is generally treated with psychotherapy. However, this varies from individuals to individuals depending on the situation. There are certain home remedies available, which help to treat the situation effectively.

Home remedies

1. Walnuts

  1. This is helpful for alleviating the problem of memory loss.
  2. It is effective in curing various types of mental and psychological disorders effectively.
  3. Consuming 20 grams of walnuts regularly helps to treat amnesia to a huge extent.

2. Milk

  1. Milk has a lot of health benefits.
  2. It contains several minerals like calcium, which help to strengthen the memory power of the individuals.
  3. Milk forms an essential home remedy for amnesia.
  4. Drink 1 glass of warm milk every night.
  5. You can add 1tsp of almond powder for better results.

3. Cumin seeds

  1. The use of cumin seeds is another valuable home remedy for dullness of memory.
  2. Mix 3 grams of cumin seed (black preferred) with 2 tsp of pure honey.
  3. Take once a day preferably in the morning.

4. Almonds

  1. Almonds are wonderful in this case
  2. These are packed with many essential nutrients needed for healthy brain.
  3. Eat 5 to 8 soaked almonds in the morning after peeling off.
  4. Practice this home remedy on daily basis.

5. Apples

Apples have vitamins and minerals like phosphorus, potassium. This is highly effective in treating amnesia. Have an apple with a cup of milk containing a tsp of honey.

6. Black Pepper

Black pepper has a lot of medicinal properties. It is anti-septic, anti-microbial, anti-biotic and blood purifying. Grind 5 pepper seeds. Mix it with a tsp of honey. Consume the mixture two times daily to get rid of amnesia.

7. Berries

Blueberries, strawberries are abundant sources of nutrients. These nutrients help to enhance the power of memory and prevent the loss of memory. It is suggested to consume berries on a daily basis in the breakfast. This will work wonder for treating amnesia.

8. Oranges

These are another wonderful home remedy for treating amnesia. Oranges contain a lot nutrients, which include Vitamin C. Orange also contains anti-oxidants and serve to be a good remedy for boosting memory power and preventing loss of memory.

Apart from these, it is very essential to grab proper rest, drink a lot of water, carry out some physical activities and maintain a healthy lifestyle to eradicate the complications of amnesia and lead a healthy life.

Tips

  • Opt for balanced diet
  • Always chose natural diet with fresh fruits and vegetables
  • Drink lot of water
  • Go for exercise and walk daily
  • Practice yoga and meditation under an expert
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