Description of Plant
Shatavari is a perennial climbing plant with straight and hooked spines, extending to a height of 1- 2 meters. This is a sweet and bitter herb. Its young stems are delicate and brittle. The flowers having fragrance, white in color with small spikes. The roots are white tuberous, radish shaped, tapered at end and are found in clusters. Older plants have longer and thicker roots. Its leaves are thin and pine needles. Fruits are in the form of small berries that appear purple to black in color.
The name Shatavari interprets "she who possesses 100 husbands", stating herb with rejuvenative effects upon the female reproductive organs not only for young woman, even for women in their middle and elder years, to help them gracefully transition through the natural phases of life, including menopause. Shatavari efficiently helps in balancing Pitta Dosh. Ayurveda has entitled Shatavari as the Queen of herbs. It is the primary herb recommended for female health.
Shatavari is naturally blessed herb with medicinal properties as nutritive tonic, antacid, diuretic, rejuvenative, aphrodisiac, galactogogue, laxative, antispasmodic, antitumor, demulcent, anti-depressant, anti-microbial, anti-oxidant, adaptogenic and as well it is immunomodulatory.
Chemical Constituents of Asparagus racemosus
- Root - Sarsapogenin, two spirostanolic two Furostanolic sponins; Sitosterol, Asparagamine A
- Fruits - B- sitosterol, Sarsasapogenin, Diosenin, Asparamins A & B.
- Leaves - Favonoids, Rutin.
- Kingdom - Plantae
- Subkingdom - Tracheobionta
- Division - Magnoliophyta
- Class - Magnoliopsida
- Subclass - Magnoliidae
- Order - Asparagales
- Family - Liliaceae
- Genus - Asparagus
- Species - racemosus
The plant grows in tropical and subtropical forests. The plant grows well in light, medium and heavy soils. It is commonly found in Asia (the Himalayas Nepal, Pakistan, India, Sri Lanka), Australia, and also in Africa. In India, it is found mostly in Kerala, Tamil Nadu, Andhra Pradesh, Karnataka, Gujarat, Odisha and West Bengal. Due to deforestation, the plant is endangered in its natural habitats.
- Hindi Name - Shatavari
- English Name - Buttermilk Root, Climbing Asparagus, Wild Asparagus
- Kannada Name - Majjige Gadde
- Tamil Name - Sadavare
- Marathi Guajarati Name - Satavari
- Konkani Name - Satavari
- Assamese Name - Satomul
- Bengali Name - Satamuli, Dogri: Sainsarbel, Satmooli, Shatavar
- Gujarati Name - Shatavari
- Malayalam Name - Sathavari
- Manipuri Name - Nunggarei
- Oriya Name - Vari, Pali
- Punjabi Name - Chhotta Kelu
- Urdu Name - Satawar
- Arabic Name - Shakakul, Shaqaqul
- Chinese Name - Tian Men Dong
- Nepalese Name - Kurilo
|Hindi / Sanskrit||English|
|Rasa||Madhura, Tikta||Taste||Sweet, Bitter|
|Guna||Guru, Snigdha||Physical Property||Heavy, Oily|
|Vipaka||Madhura||Metabolic Property (After Digestion)||Sweet|
Effects on Doshas
It balances pitta and Vata doshas.
|Charak Samhita||Sushruta Samhita||Vagbhata|
Ancient Verse about Asparagus racemosus
The Bhavprakash nighantu edition of 1998: verse 174-177, page no-392-393.
The name and properties of small Shatavar are Shatavari, Bahusuta, Bheeru, Indeevari, Vari, Narayani, Shatapadi, Satavirya and Peevari.
The name and properties of large Shatavar are Mahashatavari, Satamuli, Urdhvakantaka,Shastravirya Hetu and Mahodari.
Small Shatavar - It is sweet and bitter in taste with cold potency. It is rejuvenator, intellect promoter. It supports digestive fire. Increases stamina. Promotes spermatogenesis is a galactogogue. It manages vata pitta diseases and inflammation.
Big Shatavar - Good for heart, intellect. It is rejuvenative, aphrodisiac and cold in potency. It manages piles, ulcerative colitis and eye diseases.
Both types of Shatavari are good for tridoshaj disease, piles and managing emaciation.
The Bhavprakash nighantu with elaborated Hindi commentary by Padmashri prof. K.C. Chunekar, edited by Dr. G.S. Pandey: edition of 1998; verse - 174-177, page no. - 392 -393.
Practical Uses of Asparagus racemosus
Medicinal properties of Asparagus racemosus are nutritive, rejuvenative, aphrodisiac, laxative, galactogogue, antispasmodic, antacid, diuretic, antitumor, demulcent, anti-diarrheal, anti-depressant, anti-microbial, anti-oxidant, adaptogenic and as well it is immunomodulatory in nature.
- A very potent herb to maintain the health of female reproductive system.
- Shatavari treats PMS symptoms just by relieving pain and controlling blood loss, supports already balanced female hormones
- Shatavari is extremely beneficial herb in amenorrhea, dysmenorrhea, leucorrhea and other pelvic inflammatory diseases.
- Supportive of male reproductive system as well.
- Shatavari can enhance the level of white blood cell count.
- It can stimulate macrophages which helps to combat candida.
- It helps to Promotes and maintain healthy energy levels and strength of the body
- Good supporter of the immune system.
- It is a very good natural antioxidant that helps in detoxifying the body
- Shatavari has the capability to balance the pH level of the vagina.
- It can nurture the body, and cleanses dry membranes so that the fluids are balanced completely.
- It enhances the amount of breast milk for mothers and can also be consumed by women after hysterectomy.
- Shatavari nourishes the ovum which further increases Fertility rate.
- Shatavari is even used in males to solve their sexual problems.
- It can bring about cooling effect and thereby lower fever, inflammation, and even stomach ulcers.
- Shatavari hasproperties to fight against cholera, typhoid fever, dysenteries, E.coli, and Staphylococcus aerus.
- This herb is good to relieve stress by creating an immune response within the body which can protect the body from damaging effects like stress.
- Asparagus Powder - 3-6 grams per day.
Ayurvedic Product from Asparagus racemosus
Shatavari Capsules are very good female tonic and increase the fertility. It is also good for gastric problems and is antibacterial in action.
These capsules help to increase size of underdeveloped breasts naturally.
These are useful in female infertility and to maintain regular menstrual cycle.
It is useful for increasing stamina and managing erectile dysfunction and premature ejaculation in males.
It manages stress and anxiety in females and is useful for Menopausal phase of women.
- Asparagus racemosus may cause pulmonary or skin allergic reactions in some people.
- Asparagus racemosus use must be avoided in people with edema due to kidney disorder or improper heart functioning.