To get rid of Leucorrhoea there is a need to change some things in your diet. A balanced diet including high-fiber foods, essential nutrients, proteins, carbohydrates, as well as healthy fats will help you to get rid of wet and itchy feeling of Leucorrhoea.

Here are some dietary recommendations:

Vegetables

To Consume

To Avoid

  • Okra
  • Leafy Greens
  • Onions
  • Carrot
  • Potatoes
  • Steamed vegetables
  • Salad
  • Vegetable soup
  • Mushrooms
  • Peas
  • Beans

Fruits/Nuts

To Consume

To Avoid

  • Bananas
  • Cranberries
  • Oranges
  • Black plums
  • Apples
  • Oranges
  • Pomegranate
  • Pears
  • Betel nut
  • Peanuts
  • Lemons (in excess)

Spices/Herbs

To Consume

To Avoid

  • Ginger (in moderation)
  • Garlic (in moderation)
  • Fenugreek (in moderation)
  • Coriander seeds
  • Neem
  • Salt
  • Chilies

Grains/Legumes

To Consume

To Avoid

  • Brown Rice
  • Pulses

Others

To Consume

To Avoid

  • Drink Plenty of water
  • Yogurt
  • Milk
  • Eat one or even two Overripe Bananas on a daily basis
  • Drink a glass of fresh cranberry juice, preferably without any sugar, once a day
  • Consume the lady finger vegetable, preferably in the raw form, or lightly steamed
  • Take some Amalaki powder and add honey or sugar. Add it to a glass of water and drink.
  • Eggs
  • Meat
  • Bread
  • Sweets
  • Coffee And Tea
  • Spicy And Sour Foods,
  • Fried Foods
  • Alcohol
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