How to Treat Arthritis Naturally?
What is Arthritis?
Arthritis is one of body disorder which cause inflammation in the areas where your bones connect - such as wrist, knees, fingers, and hips basically inflammation of joints. In this disease, there is a natural breakdown of cartilage tissues. It affects both men and women most of all age group. But it has found that women are three times more vulnerable than men. There are two main types of arthritis that are Rheumatoid Arthritis (RA) and Osteoarthritis (OA). Almost 80% of patients of RA are between the ages of 35 to 50 but 65 to 85 % of people with OA are over the age of 65.
What are The Sign Of Arthritis And How Would You Describe Arthritis Pain?
The early symptoms of arthritis are:
- Morning stiffness
- Pain in joints
- Joint stiffness
- Tenderness in joints
- Pain and problem doing everyday work
In early symptoms of arthritis pain is normal but in the next stage pain occurs at the both sides of the body, such as both ankle, feet, wrist and fingers. There is also a painful and uncomfortable stiffness in the muscles during every morning that mostly persist for an hour. You always feel tired and depressed.
What Is the Main Difference Between Rheumatoid Arthritis and Osteoarthritis?
- Rheumatoid Arthritis: It is an autoimmune disease that persists in your joints. In this case, our defense system malfunctions and attack the synovial membrane that mainly lines the inner surface of capsules that are the parts of synovial joints and tendon sheath.
- Osteoarthritis: It mainly affects the isolated joints and causes the breakdown of cartilage in the joints. Osteoarthritis especially affects weight-bearing joints such as hips, knees, and spine.
What Not to Eat When You Have Arthritis?
- You should avoid all processed foods, pre-packed meal, and spicy snacks
- Red meat and fried foods
- Limit sugar consumption
- Corn oil
- Refined Carbs
- Alcohol and tobacco
- Cheese and high- fat dairy products
- Avoid white rice
- Fast foods
What are the Main Causes of Arthritis?
- An Infection and injury to the joints
- Family history
- Reduction in the amount of cartilage in the joints
- Weak immune system
- Old Age
Arthritis in Ayurveda
Ayurveda is the best natural herbal treatment for arthritis. In Ayurveda, the Osteoarthritis is known as "Sandhigata vata" which mainly occurs in joints due to Dhatukshaya. Which mostly limits the everyday activities of a person such as walking, bathing because it can cause pain. There is three dosha in Ayurveda i.e. Kapha, Pitta and Vata. Vata (wind element) is the main factor which plays a critical role in this disorder. A person with arthritis has imbalanced vata dosha. In Ayurveda RA is associated with "Amavata". Vitiated ama cause painful condition in the joints such as stiffness and swelling at the site. There are numbers of herbal ingredients such as Ardarak (Zingiber officinale), Asthishrunkala (Cissus quadrangularis), Shudh Laksha (Laccifer lacca), Sahijan (Moringa oleifera), Praval pishti (Corallium rubrum), Shilajit (Commiphora mukul), Shallaki (Boswellia serrata), Arjun (Terminalia arjuna), Giloy (Tinospora cordifolia) and Ashwagandha (Withania somnifera) are used for the treatment of Arthritis.
Herbal Remedies for Arthritis by Planet Ayurveda
Planet Ayurveda provides the best combination of effective herbal remedies for natural treatment of arthritis. These remedies are free from any harmful preservative, additives, and chemicals. They strictly follow the principle of Ayurveda and all products are 100% pure and natural and have no side effects. This joint support pack overcomes the symptoms of arthritis especially pain and swelling in joints.
- Bone Support - 1 Capsule twice daily with lukewarm water, after meals.
- Coral Calcium Complex - 1 Capsule twice daily with lukewarm water, after meals.
- Boswellia Curcumin - 1 Capsule twice daily with lukewarm water, after meals.
- Yograj Guggul - 2 Tablets twice daily with lukewarm water, after meals.
1. Bone Support
These capsules reduce the swelling and inflammation in the joints by minimizing the loss of synovial fluid. This product contains natural calcium content which obtains from various herbs. The main herbs which are used in Bone Support capsules are Arjun (Terminalia arjuna), Praval pishti (Corallium rubrum), Asthishrunkala (Cissus quadrangularis), and Sahijan (Moringa oleifera) etc. All these herbs enhance the absorption of calcium from the blood into the body. Regular or continuous use of these capsules also balance the hormones in the body which further helps in calcium absorption.
Sahijan (Moringa oleifera) which is one of an ingredient of bone support capsule rich in antioxidant, anti-inflammatory components which reduce oxidative damages and inflammation in the joints.
2. Boswellia Curcumin
Boswellia curcumin capsules are ayurvedic polyherbal capsules being prepared by Planet ayurveda. It contains two wonderful ayurvedic components namely haridra (Curcuma longa) and shallaki (Boswellia serrata) as its ingredients. This combination is known to improve the muscle and joint health. Boswellia curcumin capsules will help to manage the inflammation and pain sensations in arthritis. It will also help to improve the range of movement of the joint.
3. Yograj Guggul
Yograj guggul is a classical ayurvedic formulation. It is very effective in pacifying the aggravated vata dosha and digesting the ama dosha (undigested food component) from the body. Yograj guggul contains a combination of various ayurvedic components such as motha (Cyperus rotundus), pippali (piper longum), chitrak (Plumbago zeylanica), etc. These will help to improve the bone and joint health along with managing the inflammation. This will help to improve the condition of arthritis.
4. Coral Calcium Complex
These capsules also help for the easy and more absorption of calcium in the body. This product contains natural herbal extract of various herbs. The main ingredients of coral calcium complex are such as Coral (Parval pishti), Pearl (Mukta pishti), Giloy Satva (Tinospora cordifolia), Kamdhuda Ras, Jawar Mohra Pishti and Agate (Akik pishti). All these ingredients are rich in minerals such as phosphorus, magnesium, silica and vitamin D which is best for your joint support.
To buy Joint Support Pack, please visit store.planetayurveda.com/products/joint-support-pack
The herbal combo pack is best for arthritis patients and you should definitely try this at least once. This herbal pack has no side effects on your body and it provides great relives from arthritis pain.