Ayurveda and Diabetes
Ayurveda is from an ancient Hindu word that means the science of life. It originated in India and continues to be used by millions of people worldwide. Ayurvedic medicine is based upon the theory of balance and wholeness of the universe and the body. The principles of Ayurveda state that a person comprises the body, mind, and spirit, with health being the holistic union of the three. Ayurveda focuses on healthy living with therapeutic measures that relate to physical, mental, social, and spiritual harmony.
It is always said and proved that in a way the Ayurvedic remedies for diabetes mellitus are the oldest among all the obtainable treatments. The approach of Ayurveda towards diabetes mellitus is that, diabetes mellitus is a disease caused due to doshas. The doshas are the three errors that govern the human body. These are the vata dosha, pitta dosha and kapha dosha. These three errors must be present in a proper balance within the body in order to keep the body in the normal state of its execution. If even one of the doshas is vitiated, then it can lead to diseases, and diabetes mellitus is one of them.
Ayurveda includes diabetes mellitus in the prameha category. Pramehas are a list of urinary disorders, especially characterized by profuse urination with several abnormal qualities. There are twenty kinds of pramehas in Ayurveda.
According to the doshic causes, these pramehas are classified as follows:-
- Vataja pramehas.
- Pittaja pramehas.
- Kaphaja pramehas.
Out of these, diabetes mellitus is termed as madhumeha. It is one of the four vataja pramehas. Most of the other treatment methods for diabetes mellitus regard it as a largely dietary disease. But Ayurveda here differs widely in its outlook. Ayurveda does not regard diabetes mellitus as a disease that can be treated by mere medicine or by a dietary regimen. The Ayurvedic treatment for diabetes mellitus is based on an entire change in the lifestyle of the person. Along with medication and diet, the patient is also advised to lead a healthy lifestyle and live an active life. Even mental aspects of the disease are stressed. Most vataja disorders originate in the brain, and since madhumeha is classified as vataja, it is highly important to keep the brain in its right manner of functioning.
Another basic difference is in the treatment of the complications that diabetes mellitus causes. Diabetes mellitus can cause several complications in the long run such as kidney failure, paralysis and gangrene. Each of these can be fatal conditions individually. Conventional medical science tries to reduce the blood sugar level, but does not put more weight on the treatment of the complications. However, in Ayurveda, madhumeha is a broad concept which does not include just the hyperglycaemia; it also takes into account all the possible complications. The body is taken as a whole and the treatment is done accordingly.
Ayurveda is very closely knit with yoga for the treatment and control of diabetes mellitus. For example, the paschimottasana is highly recommended for patients of madhumeha. In this manner, Ayurveda is not restricted in its treatment of diabetes, but takes a much broader perspective.
Ayurvedic Treatment for Diabetes
In Ayurveda, people, their health, and the universe are all linked. It is believed that health problems result when these relationships are out of equilibrium. In Ayurvedic medicine, herbs, metals, massage, and other products and techniques are used with the intent of cleansing the body and restoring balance. This is believed to help treat illness and promote wellness. Ayurvedic practitioners expect patients to be active participants in their treatment, because many Ayurvedic treatments require changes in diet, lifestyle, and habits.
It is well predictable that important aspects of diabetes management are nutrition, exercise, and emotional harmony. Ayurvedic treatments are centred on the improvement in these three areas of health and well-being. Ayurvedic practitioners will ask a patient question to determine his or her primary dosha, or the type of natural forces at work in the body, and the balance of doshas. The practitioner will ask about diet, behaviour, lifestyle practices, and the most recent illness and symptoms. Bodily description such as teeth, skin, eyes, and weight will be observed. An Ayurvedic practitioner will create an individualized plan to bring harmony and balance to each patient doshas. This leads to the control of the diabetes and the prevention of long-term complications.
Additionally, Ayurvedic practitioners use herbal preparations, Yoga, and breathing exercises to help diabetics.
Herbs for Diabetes
Herbs that may be used for diabetes are Gurmar (Gymnema sylvestrae) Powder, Bitter melon (Momordica charantia), Saptrangi (Salacia oblonga), Vijaysaar (Pterocarpus marsupium) and Turmeric (Curcuma longa). Regular strenuous exercise is required and Yoga to reduce stress is encouraged.
Yoga for Diabetes
Diabetes Mellitus is an ailment connected to the damaged glucose acceptance of the body, insulin implementation is affected. Symptoms of diabetes can be too much of thirst, too much of hunger or excessive / recurrent urination.
Diabetes Mellitus can be of Type 1 or Type 2 or pancreatic diabetes or also gestational diabetes.
Type 1 diabetes is caused by No production of insulin and this is very difficult to treat with Yoga. Type 2 diabetes which is caused by lifestyle, stress related diseases can be effectively treated with Yoga.
Sun Salutation is very good exercise for people suffering from diabetes. It gives all the benefits of exercise if practiced at 4 rounds per minute. If practiced steadily, it offers the benefits of asanas.
Asanas are beneficial in treatment of diabetes. Important aspect of Asanas, steadiness and firmness is experienced in the position. Due to various twists, stretches and strains in the body, the internal organs are stretched and subjected to strain. This increases the blood supply, oxygen supply to the organs increasing the effectiveness and implementation of the organ. Asanas like Dhanurasana, Ardhamatsyendrasana, Vajrasana Yoga Mudra, Pavan Muktasana, Sarvangasana, Halasana, Matsyasana have been proved useful in diabetes. These asanas have positive effect on pancreas and also insulin functioning.
There are 8 types of Pranayama mentioned in Hatha Yoga. Also research has shown that Bhramari and Bhasrika Pranayama help in diabetes. Bharamari has calming effect on mind, brain and nervous system. Bhasrika Pranayama is invigorating Pranayama, which increases oxygen heights and reduces carbon dioxide heights in the blood. In bhasrika Pranayama, the abdominal muscles and diaphragm are used which puts pressure on the inner organs. But before practicing these Pranayama, one must be taught and one should practice deep breathing, fast breathing, alternate nostril breathing (Anulom Vilom), Bandhas (Jalandhar bandha or chin lock, moola bandha and Uddiyan bandha or abdominal lock).
Practice of meditation is especially useful in managing stress. Relaxed and determined state of mind is the intention of any form of meditation which creates calming effect on nervous system, brings stability between Sympathetic and Parasympathetic nervous systems. Initially meditation may be difficult, and one can practice Om Chanting, concentration on breathing.
Especially for diabetes, concentration on pancreas during the meditation practice has shown positive effects on sugar levels. One can even envisage the proper functioning of pancreas, proper insulin administration in the body can help in treatment of diabetes.
Yoga Nidra is very important process of deep relaxation, it helps alleviate the stress and has very good positive effects on the entire body and mind complex.
Master cleansing or Shankha Prakshalana is recommended for diabetes, complete Shankha Prakshalana takes around one day and is recommended once in 6 months. This process cleans the Intestinal tract entirely. This process is done by drinking 2 glasses of warm, salty water and then the lemon juice is added to it. Then performing 6 different asanas, these asanas speed up the physical movements and one needs to empty intestines.
Effective Herbal Remedy to Control Sugar Level
This herbal blend called Diabeta plus is going to work slowly. Diabeta plus is not going to lower down sugar immediately or cause hypoglycemia. The effects are slow but sustained and can be monitored. Over the period of time, You may need to reduce the dosage of your other drugs, supplements or herbs for diabetes being used.
Diabeta plus is a mixture of various herbs for diabetes, which are described in Ayurveda for taking care of diabetes naturally. The herbs not only help to control sugar levels but also help to rejuvenate overall health, bring back stamina and help to overcome fatigue. Diabeta plus contains herbs like momordica, Gymnema, Salacia, Pterocarpus marsupium which are long know to have beneficial effects in diabetes.The herbs are not only good to control sugar levels but also excellent for preventing diabetic neuropathy.
This product has its roots in Ayurveda-ancient herbal healthcare system of India . According to Ayurveda the balance of 3 energies- Vata, Pitta and Kapha (Kinetic, Thermal and Potential energy) in the body is a disease free state whereas their imbalance causes diseases. In Ayurveda, imbalance in "Vata" and "Kapha" is considered as root cause of diabetes. Herbs in this formula control both "Vata" and "Kapha" and thus good in controlling sugar levels.
Herbs in Diabeta Plus
Diabeta Plus is purely a herbal formulation without any chemicals added into it. The ingredients are frequently used in Ayurvedic system of medicine since 5,000 B.C. without any side effects. Although there are many herbal products for diabetes, but this one is unique in bringing down sugar levels under control without causing side effects and without causing sharp fluctuation in sugar levels.
Ingredients of Diabeta Plus
|S. No.||Herb Used||Latin Name||Quantity|
|1.||Gurmaar||Gymnema sylvestrae||150 mg|
|2||Karela||Momordica charantia||150 mg|
|3.||Saptrangi||Salacia oblonga||50 mg|
|4.||Vizaysaar||Pterocarpus marsupium||50 mg|
|5.||Ashwagandha||Withania somnifera||50 mg|
|6.||Tulsi||Ocimum tenuiflorum||50 mg|
Ingredients of Diabeta Plus
1. Gurmaar (Gymnema sylvestrae)
In Hindi language, Gurmaar means "The sugar killer". It is a twine which is known since ages in Ayurveda for its sugar controlling activity. Recent studies show that it contains Gymnemic acid molecules responsible for its anti-diabetic action. They bind with glucose molecules in the intestines and inhibit their entry into the bloodstream. Thus it is effective in controlling sugar levels. This is a perfect herb for sugar control.
2. Karela (Momordica charantia)
Commonly known as bitter gourd. It is very popular for it's anti-diabetic properties. It's also rich in micronutrients which are required for prevention of complications of diabetes. We have a juice form of momordica herb as well. Read more about our product Karela Saar The products like Diabeta plus, Karela Saar, Ashwagandha, Shilajit can all be used together to combat diabetes with herbal remedies.
3. Vizaysaar (Pterocarpus marsupium)
Vizaysaar is a big tree whose bark is very useful for diabetes. The bark of the tree is made into a wooden glass and the glass is termed as "The miracle care for diabetes". Some water is kept in the wooden glass overnight and is consumed early morning by diabetes patients. The color of the water changes to brown and glass is changed after around 1 month when the watercolor does not change. Diabeta Plus contains extract of bark of this miracle tree.
4. Saptrangi (Salacia oblonga)
Salacia oblonga is a wonderful remedy for diabetes. It is also a tree whose bark is effective in controlling diabetes. It is extensively studied in the western herbal schools now a days, but in Ayurveda it is being used since ages.
5. Ashwagandha (Withania somnifera)
Ashwagandha is adaptogenic, relieves anxiety and stress. It is also an effective anti-inflammatory. Ashwagandha is a useful herb especially for diabetic neuropathy, weakness, fatigue and weight loss due to diabetes. It improves overall well being.
6. Tulsi (Ocimum sanctum)
It is popularly known as 'The Holy Basil' is a sacred plant according to Hindu mythology. People in India worship this plant as it has tremendous medicinal properties. Regular use of leaves of this plant controls blood sugar levels very effectively. It is also useful in many types of cancers, viral and bacterial infections, sore throat, cough and cold etc.
For Non Insulin Dependent - 2 capsules twice daily, 1/2 hour before meals, with water.
For Insulin Dependent - 4-6 capsules twice daily, 1/2 hour before meals, with water.
To buy Diabeta Plus, please visit store.planetayurveda.com/products/dia-beta-plus
Diabeta Plus capsule contains effective Herbs for Diabetes control. It Controls Sugar Levels Naturally. The herbs for Sugar control are without any additives or preservatives.It can be very useful as an very effective herbal treatment for Diabetes.
A very useful and effective natural treatment for Diabetic Neuropathy. Although there are a lot of Herbal Products for Diabetes, but the unique combination of various herbs in Diabeta Plus has made it a very different and a very useful herbal product for diabetes.
Ashwagandha and Shilajit Capsules are some other herbal supplements which can be used along with Diabeta Plus to combat diabetic neuropathy. Neuropathy responds quickly to this herbal combination. Ashwagandha is used 500 mg capsules in twice-daily dosage to combat Diabetic Neuropathy effectively and other complications of diabetes.