“I help people feel themselves again, using a combination of Ayurvedic and modern science-backed tools, real food, mind-body healing — all that truly works.”
– Planet Ayurveda Dietitian Aparna
Why Choose Us?
Ayurveda firmly believes in the healing power of food and the laws of nature that guide the human body. We provide personalized guidance designed around your unique food preferences and demanding schedule. Our approach focuses on crafting customized, easy-to-follow diet plans that incorporate everyday foods and practical lifestyle modifications that integrate easily into your daily routine. With our holistic methods, you can achieve sustainable weight loss, manage chronic conditions, and improve your overall well-being for the long term. Our goal is to make healthy living not only achievable but also enjoyable, no matter age or stage in life.
Do You Suffer from One or More of the Following?
- Excessive weight
- Low weight
- Diabetes
- Pregnancy
- Lactation
- PCOD
- PCOS
- Infertility
- Fibroids
- Thyroid
- Poor gut health
- Fatty Liver
- Cardiovascular Disease
- Hypertension
- Arthritis
- Tumour / High Uric Acid
All of these can be effectively managed and improved by making the right food and lifestyle changes.
“Achieving good health and managing weight is simpler than it seems –
it’s about balance, consistency, and understanding your body’s specific needs.”
DIET – One of the 4 Important Pillars of Health as per Ayurveda 🥗
In Ayurveda, Ahaar (Diet) is not just about eating — it’s about nourishing your body, mind, and soul. But in today’s fast-paced world, junk food, irregular eating habits, and stress have become the norm. Healthy eating feels difficult, and health problems begin silently.
At Planet Ayurveda, our expert Ayurvedic Dietitians understand both your unique body constitution (Prakriti) and your modern-day lifestyle challenges. Whether you’re skipping meals due to a busy job, eating out often, or confused by fad diets — we’re here with natural, practical, and personalized dietary guidance that fits your routine.
- Balanced meal plans aligned with your Dosha
- Easy-to-follow tips for office-goers, students, and moms
- Herbal support + diet + lifestyle = holistic healing
- Manage weight, hormones, digestion, fatigue & more naturally
📦 Receive pure herbal supplements delivered at your doorstep — globally.
✅ Because healing begins on your plate. Let’s make every bite count.
📞 Book your online consultation today with Planet Ayurveda’s Dietitian Team
About Dietitian Aparna, Certified Nutrition Expert
I am Aparna, a certified dietitian and nutrition expert, dedicated to transforming women’s health and well-being. Over the years, I have helped hundreds of women reclaim their vitality, overcome health challenges, and lead their families with strength and confidence.
My mission is deeply personal – born from my own journey as a mother and professional navigating the challenges of balancing career, family, and self-care. Becoming a mother was not just a milestone; it was a moment of rebirth for me. It marked the start of a profound transformation where I realized that my health and happiness were the foundation for my family’s well-being. Rebuilding my life from the ground up, I discovered the power of nutrition and sustainable lifestyle changes, igniting my passion to help other women do the same.
I believe health is not about chasing perfection – it’s about finding balance and making consistent, attainable changes that seamlessly integrate into the rhythm of a busy life. I know the struggles women face because I’ve lived them – trying to prioritize self-care amidst never-ending responsibilities.
Through simple, nutritious home-cooked meals and practical lifestyle adjustments, I empower women to address their health issues holistically, without relying on medicine as the first solution. My approach is built on empathy, simplicity, and sustainability, ensuring that every health plan feels achievable and rewarding.
At the heart of my work is a commitment to building a supportive community where women feel heard, inspired, and motivated to reclaim their vitality. Together, we create a ripple effect – strong, healthy women leading their families by example and fostering a legacy of wellness.
This is not just my work – it’s my life’s calling. My purpose is to empower busy women to take charge of their well-being and rediscover their strength, energy, and joy. Let’s transform your health story – one meal, one habit, and one day at a time.
Want to feel yourself again?
Book Your Slot to Talk With Me Now
