Overview
Allergies or allergic reactions occur when the body responds to the foreign substances. These results into hyper sensitivity and the foreign substances are called the allergens.
There are different types of allergies, which prevail across the world.
Types of Allergies
- Pollen allergy
- Asthma
- Allergy rhinitis
- Hay fever
Exposure to certain medicines, dirt, mites, pollens, environmental factors, animal proteins and some food products may trigger allergic reactions. Hereditary factors may also give rise to allergic reactions. The immune system of the affected individual becomes affected.
Skin rashes, irritation, itching, red eyes, coughing, asthma, wheezing, sneezing, diarrhea, pain in the abdomen and eczema are some of the common signs and symptoms of allergy. There are some other symptoms of allergies as well, which give rise to the hypersensitivity and allergic reactions. To alleviate the various symptoms and get rid of allergy, a number of home remedies are available.
Home Remedies
Neti Pot
If you are suffering from sinus problem, Neti pot is very advantageous. This pot has saline water solution or medicated kit. Pour the solution in one nostril till it comes out off the other. The nasal passage gets cleared. One gets relief from the sinus problem.
Honey
Pollens get transferred from the flowers to the honey. If one consumes honey in small quantity on a daily basis, his/her body gets immune to the pollens, which may act as the allergens. This prevents the occurrence of the allergic reactions and is thus, a wonderful home remedy for allergies.
Herbal Tea
Nettle leaf acts as a good home remedy for allergies. It is taken in the form of tea. Nettle leaf has anti-histaminic properties. This does not allow the body to release histamines. These leaves are also consumed along with that of the peppermint and red raspberry. This prevents the body from reacting to the allergens.
Also peppermint tea is very advantageous. It is a decongestant. It helps to provide a clear passage removing the mucous and other allergens. But, it contains methanol, which leads to choking in the children. So, it should be strictly avoided for the children.
Apple Cider Vinegar
Apple Cider Vinegar is a consistent home remedy for seasonal allergies, which include flu, acne, sinus infections, sore throat and many others. It clears the lymphatic system. It also reduces the production of the mucus in the body.
Steam Inhalation
Inhaling steam helps to clear the nasal passage and air passage. It does not allow the mucus to get accumulated and block the pathway. Also, it is a tremendous home remedy for allergic reactions.
Hot Water Bath
This is very essential since it helps to get rid of the pollens, dust and other unwanted harmful allergens, which can trigger hypersensitivity in the immune system of the individuals. These are some of the wonderful home remedies for allergies. All these remedies help to get rid of the hypersensitivity and the various symptoms, which are caused due to the various allergic reactions on exposure to the allergens. Apart from these remedies, one shall always try to avoid getting exposed to the various allergens and foreign particles, which trigger the allergic reactions. This way, the body remains totally secured and free from allergies.
