Normally human beings have weights according to their age and height. But sometimes it has been notice that some people are 10-15% below from their normal range. Then these people are said to be in underweight condition.
Underweight is a term which defines the body with less body mass. According to ayurveda the weight should be balanced & in proper proportion. Underweight is due to imbalance of dosha in body. This is due to poor nutrition. People who suffer from this dosha having high metabolic rates, restless nature and seem to be less energy in their body. They have thin body type with visible vein. Underweight also affects their growth and development. Underweight leads to many diseases, so weight loss considered to be as great issue.
CAUSES OF UNDERWEIGHT
- Hereditary factor
- Chronic diseases
- Intake of alcohol
- Liver problem
- Excessive taking part in physical activities
- Fluids intake before or during meal
- Digestion problem
- Regular usage of drugs
- Absorption problem
- Eating habits
GENERAL SYMPTOMS FOR UNDERWEIGHT
- Hair loss
- Weak immune system
- Skipping meals
- Deficiency of nutrition
- Lack of energy
HERBAL REMEDIES FOR UNDERWEIGHT
Planet ayurveda has provide herbal remedies for underweight people. These herbal remedies are very useful and effective.
Ashwagandha is very beneficial herbal remedy for gaining weight. It provides relives from stress. Moreover it has great properties like anti-inflammatory, antistress, antitumor, antioxidant and immune booster. This helps in gaining body weight naturally as it increase the weight of muscles.
DOSE: 2 capsules twice a day with milk.
Weight gain formula is combination of various herbs. It helps in improving endurance, stamina and increases the weight of the body. It regulates the metabolic activities of body. It also maintains the weight of muscles. It provides relief from stress and sleep disorder It helps in maintaining body weight. It is effective in stimulating the immune system. It acts as a appetite stimulant and improves digestion. It includes many herbs which make this product unique & that herbs are as follow:-
DOSE: 2 cap twice a day with plain water.
DIET FOR UNDER WEIGHT
As for gaining weight for body, we should also follows some important foods which is to be included in our diet.
- Dry fruits
- Dairy products
- Whole milk
- Milk shakes
- Eat food rich in ghee and butter
- Use banana with milk
- Take high rich protein diet
- Use of yogurt
- Peanut butter
- Use of soya beans
ADVANTAGES OF USING PLANET AYURVEDA PRODUCT FOR GAINING WEIGHT
- The product use only standard extracts of 100% natural herbal powder.
- 100% pure vegetarian.
- It is made of pure, natural and safe ingredients.
- No side effects.
- Have Better result.
So, Planet Ayurveda provides great herbal remedies and which is very much beneficial in gaining weight. All these herbal remedies provided by Planet ayurveda like Ashwagandha capsules and weight gain formula are really very good products for the patients who are suffering from underweight condition. It also helps in increasing appetite, so this product is natural and safe to use. Planet ayurveda is dedicated for the promotion of natural herbs.