Liver - The Busiest Organ of the Body
Liver is a big, dark brown colored organ located in the upper right side of the abdomen. It weighs around 3 pounds and has two lobes, right and left.
Functions of Liver
Liver functions like an integrated unit that performs many functions at the same time.
On a broad level, Liver helps to flush out the harmful toxins from the blood.
Its main job is to filter the blood coming from the digestive system and supply it to other parts of the body.
It also neutralizes the harmful chemicals and metabolites present in blood. It also makes important proteins that are required for different body functions.
It produces and releases bile which helps in the breakdown of the fat component of our meals.
It also contributes to the regulation of the immune system of the body by producing immune factors and removing bacteria.
Where is the Liver Located in the Body?
It is located on the upper right hand side of the body beneath the diaphragm and above the right kidneys, intestines and stomach.
Can your Liver Regenerate?
The most distinct feature of Liver is its ability to regenerate. It's the only organ in the body to do so.
If, due to any acute condition, 50 – 60 % of the Liver cells get damaged, then the Liver will quickly regenerate its each and every cell within a span of 2- 3 days.
There are many complicated liver conditions in which the liver is not able to regenerate completely. In such a case, there is permanent damage or scarring of the tissues.
At the place of scar, a new fibrosed tissue develops which is unlike the earlier functioning tissue.
As a result, there occurs partial or complete loss of function of a part or whole of the Liver. For example, in case of Liver cirrhosis multiple scarring of the Liver occurs greatly hampering Liver function.
What is Liver Cleansing?
Liver cleansing is the collective term given to all the dietary and general measures taken to protect the Liver so that it keeps functioning for a long time.
In order to maintain a healthy Liver function, it is important to eat a balanced diet rich in anti –oxidants.
Anti –oxidants are substances that help to neutralize the harmful chemicals released as by product of metabolism and cause damage to the Liver cells.
A healthy diet helps to maintain a healthy Liver function. Excessive drinking, smoking, eating junk food etc. can have damaging effects on the Liver.
How to Cleanse the Liver Naturally?
There are many ways by which Liver cleansing can be achieved. These include,
- Drinking adequate amounts of water on a daily basis.
- Removing harmful food items, alcohol etc. from diet.
- Consuming fresh fruits and vegetables rich in anti-oxidants
- Eating healthy proteins that help in Liver cell regeneration.
- Natural supplements that help support a healthy Liver.
- Maintaining physical fitness levels.
What are the Symptoms of Liver Disease?
There are many types of Liver diseases, and accordingly the symptoms may vary for different health conditions. There are a few common symptoms which indicate a serious liver impairment. These are as follows:-
- Bloating and gas in the abdomen due to indigestion of food.
- Heartburn or acidity.
- Yellowing of the white part of the eyes (sclera).
- Dark urine
- Mood swings, irritable behavior.
- Chronic fatigue
- Feeling full and heavy all the time
- Reduced appetite
- Pale or light colored stools
Effect of Alcohol Intake on Liver Health
People who drink only occasionally are not at a high risk of developing liver diseases. For men, and women the safe limit for the amount of alcohol consumed are different, women need to be more careful while drinking.
Indiscriminate use of alcohol can lead to irreversible Liver damage, a condition known as alcoholic liver disease. It can lead to Liver failure and may prove to be fatal, if left uncontrolled.
Herbal Supplements for Liver Cleansing
Planet Ayurveda offers best combination of effective herbal supplements such as Liver Care Pack for liver cleansing (liver detoxification). These herbal supplements are prepared from using best quality herbs and strictly follow the principles of Ayurveda. All these herbal supplements of Planet Ayurveda are 100 percent pure, natural and vegetarian. These are free from chemicals, additives and preservatives. These are safe to use as these are free from side effects.
- Indian Echinacea - 2 capsules twice daily after meals.
- Yakrit Plihantak Churna - You can boil the powder 1 teaspoonful in 400 ml water, keep it boiling until it remains 50 ml. Strain it and drink the water. Leave the residue. Do it twice daily. Make fresh every time.
- Phyllanthus Niruri - 2 capsules twice daily after meals.
- Liver Detox Formula - 2 capsules twice daily after meals.
1. Indian Echinacea
Echinacea has been used in Ayurveda for stimulating the immune system. This herb is very effective for the liver and lymph nodes. It also helps fight infections such as coughs, tonsillitis, skin inflammations and general infections. Echinacea comes in many different forms. Indian Echinacea are good for promoting the immune system. The parts of the plant i.e. flower, root and leaves all contain immune boosting properties.
2. Yakrit Plihantak Churna
Yakrit Plihantak Churna is an herbal mixture of specific herbs to improve liver function. It helps the liver in clearing away the toxins. It regenerates the liver cells and prevents liver failure. It is useful in liver cirrhosis, jaundice, liver damage due to alcohol, toxins and infection. The herbs increase the bile production and improve liver function. The combination of herbs is an excellent remedy for all liver problems. Yakrit Plihantak Churna is purely an herbal formulation and free from any chemicals.
3. Phyllanthus Niruri
Phyllanthus has been used safely in Ayurveda since ancient times. It is a liver cleanser which may reduce the effect of some modern medicines. Phyllanthus helps to cleanse the liver and also rejuvenates the liver with protection.
4. Liver Detox Formula
Liver Detox Formula combines some of the finest liver stimulating herbs available. The liver plays a key role in the body's natural self defense system. It converts and neutralizes toxins into safe by products. The liver is one of most important organs of the body. A liver failure affects every organ and tissue of the body. Liver has many functions in the body and the most important is the secretion of bile. A malfunctioning liver can have far reaching effects throughout the body. It leads to symptoms like poor digestion, fatigue, bloating and hormonal irregularities. The combination of various herbs in Liver Detox Formula can help to restore and stimulate liver function. It can be taken daily for continued liver support.
To buy Liver Care Pack, please visit store.planetayurveda.com/products/liver-care-pack