How to Increase Sperm Count Naturally?
Best Ayurvedic Tips by Dr. Vikram Chauhan (MD-Ayurveda)
Interviewer: Good Evening Dr. Vikram…
Dr. Vikram Chauhan: Good Evening.
Interviewer: Dr. Vikram today we are here, and we want your views about low sperm count due to which many people don't have this you can say they cannot enjoy family life. So this is a big problem. So I heard that Ayurveda have great herbs. So please explain.
Dr. Vikram Chauhan: Low sperm count is a very important problem nowadays. Many patient are suffering from low sperm count. Sperms at least 60 million should be there. Healthy sperms should be there in order to give birth to a child. So in order to become a father, a person has to have healthy sperms. So in Ayurveda, there are so many herbs which are very supportive in the formation of semen, in the formation of sperms. Not only formation of sperms but also overall health. In ayurveda this is called Shukra dhatu. Sperms or the semen is called shukra dhatu, there are seven dhatus, seven stages of tissues. Seven tissue layer you can say understand like that. So this is the 7th layer. Supreme essence of life. Its called Shukra dhatu. So rasa, rakta, mamsa, medha, asthi, majja, shukra. Rasa means the plasma, juice of the food. Whenever we take anything, we eat something body takes out the nutrients. The juice, it is called rasa. And rakta is the blood. From rasa there is formation of rakta dhatu. Its blood formation is there. And mamsa dhatu is muscles and supportive tissues of the body. And medha dhatu is fatty tissue of the body. Adipose tissue. Asthi is the bone. Majja is the bone marrow. And shukra is the sperm.
Interviewer: So it comes in the end.
Dr. Vikram Chauhan: So if the metabolism of the body is right, if the digestive system is right, if the metabolism is right, if the metabolic fire is working properly. And is able to take out the nutrients from the diet. Then only the Shukra dhatu or sperm count will be there. And nowadays people are wasting their sperms, sometimes paying sinful dates. They are also wasting their sperms. And the diet is also not that nutritive. Nutrition, nutritious diet is also very important to keep the sperm count optimum. Radiation is also too much nowadays people are using mobile phones and living near the wifi zones and so many things. So these all influence over sperm count of a person.
Interviewer: And what about stress Dr. Vikram?
Dr. Vikram Chauhan: Stress of course is the root cause of every disease. So stress is the cause of low sperm count, anxiety, and lack of sleep. So sleep is very important, diet is very important. Avoiding unnatural food is very important. And there are of course wonderful ayurvedic medicines. I give this Atirasadi Churna. Atirasa means full of, ati means too much. Rasa means full of juice. Atirasa is full of vitality. It is vitality improving powder. So Atirasadi Churna is what I recommend to my patients. It contains shatavari, shatavari is asparagus. It contains Ashwagandha (withania somnifera). Withania somniferra is very good in improving the sperm count. Ashwagandha gives you strength like ashwa. The technical term is Ashwagandha means the smell of a horse. But actually, it gives you the strength of a horse. So ashwagandha is there. Gokshura is there. Gokshura is tribulus, tribulus terrestris. This supplement are very famous worldwide. In Europe, USA, INDIA, everywhere around the world people are using tribulus for erectile dysfunction, for such problems. But it improves the quality of semen, quantity of semen, improves the quantity of sperms, quality of sperm and it improves motility of the sperm. So in order to give birth to a child. In order to reproduce so one should use these medicines. I am not recommending these to be used for the fun sake. But if someone wants to be a father.
Interviewer: Yeah! It is a big problem, and a real problem.
Dr. Vikram Chauhan: If someone suffering from low sperm count. And then he can use these herbs. As rasayana purpose, anti-aging anyone can take it.
Interviewer: So with Atirasadi Churna how many months one needs to take to improve his sperm count to the normal value or required value.
Dr. Vikram Chauhan: Within one month you see laboratory tests, lab reports one can see the difference. If someone having 20 million counts, 10 million count, it doubles every month. If someone is having 10 million it doubles, 20 to 30 million in one month. And then to 60 million in 2-3 months. So one should use it for 3-6 months. But the results are there for sure.
Interviewer: Thank you very much Dr. Vikram, this Atirasadi is wonderful. Thank you.
Dr. Vikram Chauhan: Thank you.