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Where are the Doshas?

Where are the Doshas? Based on what I’ve been able to learn within our Fundamentals of Ayurveda course, the three doshas are woven into the workings of the seen and unseen atmosphere. Vata, Pitta and Kapha, are all around us, within us, and synchronistically upholding our universe. Through their qualities, respectively, we are able to see their effects within us and around us. Vata can be seen through its qualities of cold, light, dry, active, sharp, rough. On a cold windy day when our lips get chapped, our skin dry, our mind light and active… Pitta shows through its qualities […]

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