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How to identify the Imbalances of Vata Prakriti and bring Balance to them?

How to identify the Imbalances of Vata Prakriti and bring Balance to them? Being born of the Vata Prakriti, I struggled much of my life with the imbalances of this dosha. In our Fundamentals and Anatomy of Ayurveda Course, we have learned a lot about the three doshas, Vata, Pitta, and Kapha, and their qualities. Vata dosha has the qualities of dry, light, cold, rough. Each of these three doshas, has five sub-doshas, which control different processes in the body. Vata’s subdoshas are Prana, Udana, Vyana, Samana, and Upana. When I was born, I had clubbed feet, which indicated an […]

What Makes the Tongue a Great Diagnostic Tool in Ayurveda?

What Makes the Tongue a Great Diagnostic Tool in Ayurveda? In my studies of Ayurveda, I have learned that this form of medicine is very comprehensive in its diagnosis of disease. I enjoy learning about Ayurveda because it looks at the whole body and sees how all of its individual parts work together in harmony when you have health and balance, and in disharmony when you are ill and out of balance. The tongue is a great map of the interior of a person’s body, but it is limited to inner pathway of the digestive tract. Looking at the tongue […]

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