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How To Have A Healthy Heart At The Age of 60?

How To Have A Healthy Heart At The Age of 60?The modern world is full of environmental pollution and adulterated substances, a stressed lifestyle with lack of physical exercise and poor dietary habits. These all factors are continuously damaging the major organs of the body and gradually decreasing the lifespan of the humans. Death rates due to heart related illness are continuously increasing along with the numerous cardiovascular illnesses. With increase in age there is progressive increase in risk for

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