Top 10 Amazing Ayurvedic Tips to Live Healthy and Long Life The Science of Ayurveda tells us about the framework of modifying our lifestyles to optimize our bodily functions. It teaches us how to live a healthy and happy life on this Mother Earth as it emphasizes the role of mental health in maintaining physical health. Ayurveda is not only about herbs but this wonderful science is governed by the fact of what we eat, how we live, in which