What Makes Smoothie Diet So Different? Abstract Be it morning breakfast, mid meals hunger pangs or after workout fuel, Smoothie is a big Yes for all them. Along with filling your tummy it also refreshes the mind. Some people take smoothie in their daily life religiously as along with being tasty, it is very easy and quick to prepare and healthy as well. You can just whip one glass of smoothie with your favorite fruits quickly while leaving your house