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Ashwagandha Benefits for Men

Ashwagandha Benefits for Men The benefits of ashwagandha include overall health support to a man and can provide relief from the daily stresses of life. This herb may possibly improve hormonal imbalance and provide protection from discomfort caused by it. It has been used since ancient times as an herbal supplement for better health and vitality in men. Introduction to Ashwagandha Herb Ashwagandha is one of the most powerful herbs in the Ayurvedic treatment system. The word Ashwagandha made up

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Ashwagandha / Winter Cherry / Withania Somnifera

Ashwagandha – Winter Cherry (Withania Somnifera) Description of Plant Ashwagandha is short woody shrub which can grow up to 35-75 cm in height. From the central stem branches are extended radially. Leaves are 10- 12 cm long and dull green in color. Flowers are small and round in shape. Flowers are greenish- yellow, found in flowered clustered in axils and 4-6mm in diameter. Fruits are red berries enclosed in a green enlarged calyx. Roots are stout, long tuberous, fleshy, whitish

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