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Fenugreek / Trigonella foenum-graecum

What are the Uses and Health Benefits of Fenugreek (Trigonella Foenum-Graecum)? What is Fenugreek Herb? Fenugreek is an amazing herb that is used for medicinal purpose as well as spice in various cuisines. It is commonly known as “Methi” in India. The Latin name of this herb is Trigonella foenum graecum. Not only the seeds of this herb are used but the leaves are also equally beneficial in various health issues. This herb is commonly found in South and Central

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