Why Do We Need Vitamins? – Their Types & Sources Vitamins are an essential part of the body. Starting from maintenance of a healthy skin to healing, clotting and immune reactions, Vitamins play a pivotal role in helping with the body ‘s natural coping mechanisms. In this article, we are going to discuss vitamins, their sources and why we need them? Let’s start discussing it in detail. What are Vitamins? Vitamins are compounds of organic molecules that are required by