How to Take Care of the Breasts during Feeding? Myths about Breastfeeding Ayurveda strongly recommends breastfeeding for new mothers. Breastfeeding is the best way for a mother to care for her newborn baby because breast milk provides numerous health benefits to the baby. Breast milk is considered the best nutrition in the first year of life, and it is abundant in micro and macronutrients, antibodies, and digestive enzymes that are vital for the growing baby. Breastfeeding creates a special bond