AYURVEDIC TREATMENT OF ANKYLOSING SPONDYLITIS Introduction Herbal Remedies Diet and Lifestyle INTRODUCTION One of the strongest material found in human body are bones. Human body comprises of 206 bones attached with different ligaments, cartilages and tendons. Bones are the vital part of body, play different roles in our body- protecting organs, giving structure, storage house of calcium and providing structure to our body. It is very important to build strong and healthy bones during childhood. Our bones are continuously changing