Best Drinks To Sip On When You’re Sick and What To Avoid? Drinks and beverages are becoming an essential part of our daily life. Drinks are opened up to cheer and also opened to take care of our body. We have perceived it before that it is advantageous to drink plenty of fluids when feeling sick because a sufficiently hydrated body can fight easily with germs. When we are sick, we have been told by physicians to take plenty of