During Pregnancy

Diet Chart for Pregnant Women “A baby is something you carry inside you for nine months, in your arms for three years, and in your heart forever”. The feeling of carrying a soul within you is the most awaited time in a woman’s life. It is important to eat right to give the right amount and type of nutrition to the little one and the mother. Eating less, in order to avoid weight gain during pregnancy is the worst ideas

Read More....